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  2. Asana, Inc. - Wikipedia

    en.wikipedia.org/wiki/Asana,_Inc.

    Asana, Inc. ( / əˈsɑːnə / or / ˈɑːsənə / ), is an American software company based in San Francisco whose flagship Asana service is a web and mobile "work management" [3] platform designed to help teams organize, track, and manage their work. [4] Asana, Inc. was founded in 2008 by Dustin Moskovitz and Justin Rosenstein. [5]

  3. List of asanas - Wikipedia

    en.wikipedia.org/wiki/List_of_asanas

    List of asanas. Padmāsana, lotus pose, used for meditation. Gilt bronze statue of Bodhisattva Manjusri and Prajnaparamita, Nepal, c. 1575. An asana is a body posture, used in both medieval hatha yoga and modern yoga. [1] The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures ...

  4. Asana - Wikipedia

    en.wikipedia.org/wiki/Asana

    An āsana ( Sanskrit: आसन) is a body posture, originally and still a general term for a sitting meditation pose, [1] and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses.

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    AOL is a leading online service provider that offers free email, news, entertainment, and more. With AOL, you can access your email from any device, customize your inbox, and enjoy a secure and reliable email experience. Sign in to AOL today and discover the benefits of AOL Mail.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  7. Tadasana - Wikipedia

    en.wikipedia.org/wiki/Tadasana

    Tadasana is the basic standing asana on which many other poses are founded. The feet are together and the hands are at the sides of the body. The posture is entered by standing with the feet together, grounding evenly through the feet and lifting up through the crown of the head. The thighs are lifted, the waist is lifted, and the spine is ...

  8. Trikonasana - Wikipedia

    en.wikipedia.org/wiki/Trikonasana

    Trikonasana. Trikonasana variant with lower hand in front of the leg. Trikonasana or Utthita Trikonasana ( Sanskrit: उत्थित त्रिकोणासन; IAST: utthita trikoṇāsana ), [Extended] Triangle Pose is a standing asana in modern yoga as exercise. [1] [2] [3] Variations include Baddha Trikonasana (bound triangle pose ...

  9. Shavasana - Wikipedia

    en.wikipedia.org/wiki/Shavasana

    Shavasana ( Sanskrit: शवासन; IAST: śavāsana ), Corpse Pose, or Mritasana, [1] is an asana in hatha yoga and modern yoga as exercise, often used for relaxation at the end of a session. It is the usual pose for the practice of yoga nidra meditation, and is an important pose in Restorative Yoga .

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