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This 7-day meal plan helps you follow a 2000-calorie diet the healthy way. Get breakfast, lunch, dinner and snack recipes for a balanced 2,000 calorie diet.
Joy Bauer's Mediterranean diet meal plan can help boost your metabolism and energy, reduce belly fat and aid in weight loss.Try it with these Mediterranean diet recipes.
A low-calorie diet focuses on consuming low-calorie foods. Here, a dietitian explains the pros, cons, what you can eat, and a menu example, on this diet.
MyPlate is the current nutrition guide published by the United States Department of Agriculture 's Center for Nutrition Policy and Promotion, and serves as a recommendation based on the Dietary Guidelines for Americans. [1] It replaced the USDA's MyPyramid guide on June 2, 2011, ending 19 years of USDA food pyramid diagrams.
Human nutrition deals with the provision of essential nutrients in food that are necessary to support human life and good health. [1] Poor nutrition is a chronic problem often linked to poverty, food security, or a poor understanding of nutritional requirements. [2] Malnutrition and its consequences are large contributors to deaths, physical deformities, and disabilities worldwide. [3] Good ...
A protein-sparing modified fast or PSMF diet is a type of a very-low-calorie diet (<800 kcal per day) with a high proportion of protein calories and simultaneous restriction of carbohydrate and fat. [1] It includes a protein component, fluids, and vitamin and mineral supplementation. [2] [3]
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