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  2. Yoga for children - Wikipedia

    en.wikipedia.org/wiki/Yoga_for_children

    Children perform cobra pose at the Naval Children School, Mumbai in 2015. Yoga for children is a form of yoga as exercise designed for children. It includes poses to increase strength, flexibility, and coordination. Classes are intended to be fun and may include age-appropriate games, animal sounds and creative names for poses.

  3. Yoga as exercise - Wikipedia

    en.wikipedia.org/wiki/Yoga_as_exercise

    Women in an outdoor yoga community class, Texas, 2010. Yoga as exercise is a physical activity consisting mainly of postures, often connected by flowing sequences, sometimes accompanied by breathing exercises, and frequently ending with relaxation lying down or meditation. Yoga in this form has become familiar across the world, especially in ...

  4. Isha Foundation - Wikipedia

    en.wikipedia.org/wiki/Isha_Foundation

    Website. isha .sadhguru .org. The Isha Foundation is a nonprofit, spiritual organisation that was founded in 1992 near Coimbatore, Tamil Nadu, India, by Sadhguru. [1] It hosts the Isha Yoga Centre, which offers yoga programs under the name Isha Yoga. The foundation is run "almost entirely" by volunteers. [2] [3] [4] According to Sadhguru, the ...

  5. AOL online classes FAQs - AOL Help

    help.aol.com/articles/aol-online-classes-faqs

    To watch a class that is on replay, you do not need to do anything. The class will automatically play. To watch a class that is live, click Enter Class. Click Watch Live or Restart Class if the class has already started. To watch an upcoming class, stay on the page until the video begins. Click Watch Previous Class to view the previous class.

  6. Hansa Yogendra - Wikipedia

    en.wikipedia.org/wiki/Hansa_Yogendra

    Hansa Yogendra (born 8 October 1947) is an Indian yoga guru, author, researcher and TV personality. [1] [2] [3] She is director of The Yoga Institute in Mumbai, founded by her father-in-law Shri Yogendra. It is a government recognized non-profit organization and the oldest organized yoga center in the world, founded in 1918.

  7. Bikram Yoga - Wikipedia

    en.wikipedia.org/wiki/Bikram_Yoga

    Bikram Yoga. Bikram Yoga is a system of hot yoga, a type of yoga as exercise, spread by Bikram Choudhury and based on the teachings of B. C. Ghosh, that became popular in the early 1970s. [1] Classes consist of a fixed sequence of 26 postures, practised in a room heated to 105 °F (41 °C) with a humidity of 40%, intended to replicate the ...

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