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In addition to the carb content, bananas are known for their potassium, an important electrolyte vital to cell and muscle function and heart health. Potassium and sodium work together and need to ...
A banana is an elongated, edible fruit – botanically a berry [1] – produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, cooking bananas are called plantains, distinguishing them from dessert bananas. The fruit is variable in size, color, and firmness, but is usually elongated and curved, with ...
A banana’s benefits go way beyond potassium-here’s what they mean for cyclists.
Musa simiarum Kurz. Musa sinensis Sagot ex Baker. And see text. Musa acuminata is a species of banana native to Southern Asia, its range comprising the Indian Subcontinent and Southeast Asia. Many of the modern edible dessert bananas are from this species, although some are hybrids with Musa balbisiana. [5]
Thai banana (also called pisang awak) is a banana cultivar originating from Thailand, belonging to the triploid ABB banana cultivar group. This banana cultivar is one of the most important banana fruits in tropical and subtropical regions worldwide. Thai bananas contain many nutrients and are often eaten when ripe or prepared into many other ...
The flesh of a traditional banana contains: 12% of your daily fiber , helping with digestion and lowering your risk of diabetes 17% of your vitamin C , assisting with your immune system, growth ...
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