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2. 25 Healthy, Low-Calorie Dishes for Quick Weight Loss - AOL

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   Season with low-calorie chilies and soy sauce, rather than store-bought sauces that can hide a lot of calories. Related: 21 Takeout Meals Made Cheaper at Home Elena Veselova/shutterstock

3. Avoid This Fast Food Chain At All Costs If You Want A Low ...

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   Wendy's. If you want a low-calorie option at Wendy's, the crispy chicken BLT is hard to beat. With fried chicken, cheese, bacon, and mayo, it is surprisingly less calorically dense than you'd ...

4. 14 Best High-Protein Fast-Food Sandwiches - AOL

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   Chick-fil-A Grilled Chicken Sandwich (28 grams) Chick-fil-A. Nutrition (Per sandwich): Calories: 390. Fat: 12 g (Saturated Fat: 2 g) Sodium: 770 mg. Carbs: 44 g (Fiber: 3 g, Sugar: 12 g) Protein ...

5. Yogurt - Wikipedia

   en.wikipedia.org/wiki/Yogurt

   Strained yogurt is also enjoyed in Greece and is the main component of tzatziki (from Turkish "cacık "), a well-known accompaniment to gyros and souvlaki pita sandwiches: it is a yogurt sauce or dip made with the addition of grated cucumber, olive oil, salt and, optionally, mashed garlic.

6. 35 Filling, Low-Calorie Foods That Will Keep You ... - AOL

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   Chicken. Poultry can pick up extra calories very quickly, but boneless, skinless chicken breast is actually low in calories when grilled (128 calories per serving), Sugiuchi notes. It’s a weight ...

7. Bosnia and Herzegovina cuisine - Wikipedia

   en.wikipedia.org/wiki/Bosnia_and_Herzegovina_cuisine

   Typical ingredients include tomatoes, potatoes, onions, garlic, bell peppers, cucumbers, carrots, cabbage, mushrooms, spinach, zucchini, dried and fresh beans, plums, milk, paprika and cream called pavlaka and kajmak. Typical meat dishes include primarily beef and lamb due to Bosnian Muslims, although the Bosnian Croats and Bosnian Serbs can ...

8. Negative-calorie food - Wikipedia

   en.wikipedia.org/wiki/Negative-calorie_food

   A negative-calorie food is food that supposedly requires more food energy to be digested than the food provides. Its thermic effect or specific dynamic action —the caloric "cost" of digesting the food—would be greater than its food energy content. Despite its recurring popularity in dieting guides, there is no evidence supporting the idea ...

9. Is 'organic' chicken breast really better for you? - AOL

   www.aol.com/news/white-dark-meat-chicken-better...

   Chicken breast nutrition facts. A 3.5-ounce serving of skinless, boneless, white chicken breast has: 106 calories. 23 grams protein. 2 grams fat. 0 grams carbohydrates. Dark chicken meat has more ...