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8. One Wholegrain Rice Cake with Cottage Cheese, Cucumber Slice, and Cherry Tomato. Calories: 100 Yes, rice cakes are very light and, on their own, taste like cardboard.
Make it 1,800 calories: Add 1 medium apple with 2 Tbsp. natural peanut butter as an evening snack. ... Breakfast (342 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 medium peach, diced.
Combine 1 cup of quinoa with leftover roasted non-starchy veggies, such as broccoli, cauliflower or Brussels sprouts. Add sautéed tofu or grilled chicken, and a tablespoon of chopped nuts.
Gyros, sometimes anglicized as a gyro [2] [3] [4] (/ ˈ j ɪər oʊ, ˈ dʒ ɪər-, ˈ dʒ aɪ r-/; Greek: γύρος, romanized: yíros/gyros, lit. 'turn', pronounced) in some regions, is meat cooked on a vertical rotisserie, then sliced and served wrapped or stuffed in pita bread, along with other ingredients such as tomato, onion, fried potatoes, and tzatziki.
Greek baklava. Greek gyros rolled in a pita. The most characteristic and ancient element of Greek cuisine is olive oil, which is used in most dishes. It is produced from the olive trees prominent throughout the region, and adds to the distinctive taste of Greek food. The olives themselves are also widely eaten.
Around the same time, the Greek word gyros replaced döner kebab, and the Greek style of the dish spread to become popular, particularly in North America, and various other parts of the world. [16] In contrast to other areas of Greece, in Athens, both types of sandwich may be called souvlaki, with the skewered meat being called kalamaki.
Nutrition Facts: 26 calories per tablespoon, 0.7g fat, 4.7g carbs, 0.9g fiber, 1.7g protein. Almonds. ... "Greek yogurt is a really versatile ingredient, and it also counts towards one of the ...
The first doner kebab shop in London opened in 1966 [21] and they were a familiar sight in provincial cities by the late 1970s, while gyros was already popular in Greece and New York City in 1971. [22] [23] A Greek-Canadian variation, the donair, was introduced in 1972, eventually becoming the official food of Halifax, and spreading across the ...