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Chick-fil-A. Chick-fil-A. Nutrition: Grilled Chicken Sandwich (Per Order): Calories: 390. Fat: 12 g (Saturated Fat: 2 g) Sodium: 770 mg. Carbs: 44 g (Fiber: 3 g, Sugar: 12 g) Protein: 38 g. It's ...
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In fact, this grilled chicken is the star ingredient in many choices across the entire El Pollo Loco menu. ... Nutrition (Per 3.1 oz serving): Calories: 170 Fat: 5 g (Saturated fat: 1.5 g)
The burgers featured a whole chicken breast filet, weighing either 4.7 oz (130 g) for the larger burger and a 3.1 oz (88 g) for the Jr., mayonnaise, lettuce, and tomato on a sesame seed roll. [17] A newly reformulated low fat mayonnaise was introduced in conjunction with the new burgers. [18]
Chicken McBites – popcorn chicken breast with "home-style seasoning" offered through April 20, 2012, in three-ounce (85 g), five-ounce (140 g) and ten-ounce (280 g) versions. Dipping sauces include ranch, sweet n' sour, tangy BBQ, chipotle BBQ, and honey mustard.
[citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.
Carbs: 84g (Fiber: 15 g, Sugar: 6 g) Protein: 51 g. Controversial opinion: rice isn't necessary in a burrito. Skipping the rice reduces calorie content by 150 calories, but the burrito remains ...
1 serving High-Protein Grilled Chicken Salad. Daily Totals: 1,512 calories, 72g fat, 80g protein, ... (158 calories) 1 (5.3-oz.) container low-fat plain strained Greek-style yogurt. ¾ cup ...