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The Ikaria Study is a small-scale survey by the University of Athens School of Medicine of the diet and lifestyle of Greek people over age 80 on the island of Ikaria. [1] The study found that the Ikarian diet includes olive oil, red wine, fish, coffee, herbal tea, honey, potatoes, garbanzo beans, black-eyed peas, lentils, and a limited amount of meat, sugar and dairy products, except goat milk.
Dextromethorphan syrup. Lean or purple drank (known by numerous local and street names) is a polysubstance drink used as a recreational drug. It is prepared by mixing prescription-grade cough or cold syrup containing an opioid drug and an anti-histamine drug with a soft drink and sometimes hard candy.
Icaria, also spelled Ikaria (Greek: Ικαρία), is a Greek island in the Aegean Sea, 10 nautical miles (19 km) southwest of Samos. Administratively, Icaria forms a separate municipality within the Ikaria regional unit, which is part of the North Aegean region. The principal town of the island and seat of the municipality is Agios Kirykos. [2]
Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...
Legumes: Beans, peas, lentils, chickpeas, and soy provide protein and fiber to keep you full. Fish: Try to consume one to two servings of fatty fish (such as salmon, mackerel, and tuna) per week ...
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Download as PDF; Printable version; This is a list of settlements in the Ikaria regional unit, Greece. Agios Kirykos; Agios Polykarpos; Arethousa; Chrysostomos; Dafni ...