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A banana is an elongated, edible fruit – botanically a berry [1] – produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, cooking bananas are called plantains, distinguishing them from dessert bananas. The fruit is variable in size, color, and firmness, but is usually elongated and curved, with ...
Banana. Calories per serving: about 105 calories per medium (7 inches to 8 inches long) banana "Bananas also have a good source of fiber, and an excellent source of potassium which helps prevent ...
A medium banana has 105 calories. The health benefits include lower blood pressure, gut health and are a source of fiber and B6.
8. One Wholegrain Rice Cake with Cottage Cheese, Cucumber Slice, and Cherry Tomato. Calories: 100 Yes, rice cakes are very light and, on their own, taste like cardboard.
Dried banana chips are 4% water, 58% carbohydrates, 34% fat, and 2% protein. In a 100-gram reference amount, dried banana chips supply 520 calories and are a rich source (20% or more of the Daily Value, DV) of magnesium (21% DV) and vitamin B6 (20% DV), with moderate amounts of iron, copper, and potassium (10% to 11% DV) (table
Cavendish bananas accounted for 47% of global banana production between 1998 and 2000, and the vast majority of bananas entering international trade. [1] The fruits of the Cavendish bananas are eaten raw, used in baking, fruit salads, and to complement foods. The outer skin is partially green when bananas are sold in food markets, and turns ...
Nutrition Facts: 89 calories per small banana, 0.3g fat, 22.8g carbs, fiber 2.6 g fiber, 1.1 g protein. Mushrooms. Eating 'shrooms more than twice a week may cut the risk of cognitive decline by 50%.
Lady Finger banana is a diploid cultivar originating in Malaysia [1] or Indonesia. [2] It is the most widely cultivated AA cultivar and is one of the world’s most popular local bananas. [ 1 ] Lady Finger (AA), with much A in its genome, is notably difficult to grow and rarely survives with low moisture or humidity.
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