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2. The 5 Best Ashwagandha Supplements for Stress and Anxiety - AOL

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   Recent studies have found that ashwagandha supplements with root extract can tamp down anxiety and stress in healthy people and those with anxiety disorders. (Same goes for improving sleep quality ...

3. What does science say about the ingredients in functional ...

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   CBD, or cannabidiol, is an active ingredient in cannabis. While it is one of hundreds of components in marijuana, CBD doesn't cause a high by itself. CBD has been used to treat epilepsy and may ...

4. When to Take Ashwagandha for the Best Results - AOL

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   Are there side-effects of Ashwagandha? “Even in doses up to 1,000 mg per day, Ashwagandha is generally safe and well-tolerated with few side effects,” says Amitrano. “The most common side ...

5. List of plants used in herbalism - Wikipedia

   en.wikipedia.org/wiki/List_of_plants_used_in...

   Cayenne. Type of chili that has been used as both food and medicine for thousands of years. Uses have included reducing pain and swelling, lowering triglyceride and cholesterol levels and fighting viruses and harmful bacteria, due to high levels of Vitamin C. [35] [36] [37] Capsicum frutescens. Chili.

6. Withania somnifera - Wikipedia

   en.wikipedia.org/wiki/Withania_somnifera

   Withania obtusifolia Täckh. Withania sicula Lojac. Flower. Withania somnifera, known commonly as ashwagandha or winter cherry, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar.

7. Mayo Clinic - Wikipedia

   en.wikipedia.org/wiki/Mayo_Clinic

   Mayo Clinic is a nonprofit hospital system with campuses in Rochester, Minnesota; Scottsdale and Phoenix, Arizona; and Jacksonville, Florida. [22] [23] Mayo Clinic employs 76,000 people, including more than 7,300 physicians and clinical residents and over 66,000 allied health staff, as of 2022. [5] In addition, Mayo Clinic partially owns and ...