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Pea soup or split pea soup is soup made typically from dried peas, such as the split pea. It is, with variations, a part of the cuisine of many cultures. It is most often greyish-green or yellow in color depending on the regional variety of peas used; all are cultivars of Pisum sativum .
Rinse split peas and add to pot with sautéed vegetables. Add stock and bring to boil. Reduce heat to simmer, cover and cook for 2 1/2 hours or until peas are soft and soup is thick. If peas don’t fall apart completely, purée with handheld blender until smooth. Remove from heat, stir in lemon juice and season to taste with salt and pepper.
In a large soup pot, heat olive oil over medium heat. Add onions and sauté until lightly golden. Add garlic and sauté until fragrant. Add the rest of the ingredients and bring to a boil.
2 cups cooked ham, diced. ½ tsp dried thyme. salt and pepper. Add all ingredients to slow cooker. Stir well. Cook on low 5-7 hours. After about 4 hours, use potato masher to mash some of the peas ...
The use of legumes and lentils is significant and used in several German soups, such as split pea soup. Common soups in German restaurants include oxtail , beef or chicken broth with noodles, dumplings , or rice, goulash , split pea, cream of asparagus , turtle soup ( Echte Schildkrötensuppe ) and cream of lobster.
Split peas are high in protein and low in fat, with 25 gram of protein and one gram of fat per 350 calories (1,500 kJ) serving. Most of the calories come from protein and complex carbohydrates. The split pea is known to be a natural food source that contains some of the highest amounts of dietary fibre, containing 26 grams of fibre per 100 gram ...
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