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Soft drinks are called "soft" in contrast with "hard" alcoholic drinks. Small amounts of alcohol may be present in a soft drink, but the alcohol content must be less than 0.5% of the total volume of the drink in many countries and localities if the drink is to be considered non-alcoholic.
Sugar consumption. Drinking more sugary beverages (including fruit juices, soft drinks, fruit drinks, sports drinks, energy and enhanced water drinks, sweetened iced tea, and lemonade) increases overall energy intake, and thus increases the risk of metabolic syndrome, obesity, and type 2 diabetes (see Obesity#Pathophysiology).
Fruit-Infused Water. Take your favorite fruits, vegetables, and herbs, and make an ice-water infusion. It’s delicious, healthy, and cheap. Popular combos include cucumber and lemon; strawberry ...
Here are 11 sodas you might want to avoid due to their high sugar and caffeine content. 1. Mountain Dew. Known for its vibrant green hue and crisp taste, Mountain Dew contains a high caffeine ...
The Western pattern diet is a modern dietary pattern that is generally characterized by high intakes of pre-packaged foods, refined grains, red meat, processed meat, high-sugar drinks, candy and sweets, fried foods, industrially produced animal products, butter and other high-fat dairy products, eggs, potatoes, corn (and high-fructose corn ...
2. Best: Allulose. Allulose. A newer sweetener on the market, allulose has a similar texture and flavor to sugar with far fewer calories and grams of carbohydrates. This sugar substitute is ...
A soft drink is a beverage that typically contains carbonated water, one or more flavourings and sweeteners such as sugar, HFCS, fruit juices, and/or sugar substitutes such as sucralose, acesulfame-K, aspartame and cyclamate. Soft drinks may also contain caffeine, colorings, preservatives and other ingredients.
But with evolved consumer interests, brands introducing energy drinks labeled as "clean" or low-calorie are disrupting the market and enticing a new customer. Women, specifically, were noticeably ...
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