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248 calories. 5.5 grams protein. 2 grams fat. 52 grams fat. 3 grams fiber (11% daily value) Brown rice deserves the top spot because of its fiber and protein content. Fiber plays a role in ...
The name comes from the Greek γύρος ( gyros, 'circle' or 'turn'). It is a calque of the Turkish döner, from dönmek, also meaning "turn". [7] In Athens and other parts of southern Greece, the skewered meat dish elsewhere called souvlaki is known as kalamaki, while souvlaki is a term used generally for gyros, and similar dishes. [8]
Mastic, an aromatic, ivory-coloured plant resin, is grown on the Aegean island of Chios . Greek cuisine uses some flavorings more often than other Mediterranean cuisines do, namely oregano, mint, garlic, onion, dill, cumin, and bay laurel leaves. Other common herbs and spices include basil, thyme and fennel seed.
Sarma ( Cyrillic: Сарма ), commonly marketed in the English-speaking world as stuffed grape leaves, stuffed vine leaves, or stuffed cabbage leaves, is a food in Turkish, Southeastern European and Greek cuisine made of vegetable leaves rolled around a filling of grains (such as rice ), minced meat, or both. The vegetable leaves may be ...
Plus, it's less than 300 calories! Get the Cauliflower Fried Rice recipe. RELATED: Healthy Spring Dinners. ... Turkey Meatball Gyro. Go Greek with this easy, high-protein dinner idea.
Cypriots eat the leaves by detaching and biting off the fleshy base. A common preparation for the stalks and the heart is braised with garden peas, with a little onion and perhaps a chopped tomato. Meat is sometimes added. Okra is baked in the oven with tomato and oil, and cauliflower is also given this treatment.
Pronounced YEE-roh and translating as "turning" in Greek, the gyro is a vertically spit-roasted stacked meat dish, cooked in front of an upright rotisserie. Traditional Greek gyro is made from ...
The gyros are award-winning, but look for the souvlaki lunch, which comes with a choice of chicken or pork, pita bread, and a side selection of crispy fries, rice, or Greek salad for $9. Aviv F ...