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French-fried potatoes in vegetable oil are 63% carbohydrates, 29% fat, and 6% protein. A 100-gram reference amount supplies 539 calories and is a rich source (20% or more of the Daily Value) of several B vitamins, sodium, phosphorus, and potassium. List of fried potato dishes. French fries/chips, also known as “French-fried potatoes”
Acrolein (systematic name: propenal) is the simplest unsaturated aldehyde. It is a colorless liquid with a foul and acrid aroma. The smell of burnt fat (as when cooking oil is heated to its smoke point) is caused by glycerol in the burning fat breaking down into acrolein.
French fries ( North American English ), chips ( British English and other national varieties), [1] finger chips ( Indian English ), [2] french-fried potatoes, or simply fries are batonnet or allumette -cut [3] deep-fried potatoes of disputed origin from Belgium or France. They are prepared by cutting potatoes into even strips, drying them, and ...
A 2021 study found that consuming higher quantities of french fries was associated with an increased risk for chronic diseases such as Type 2 diabetes and high blood pressure. But boiled, baked ...
Swap chicken fingers and french fries for this 30-minute roasted chicken and potatoes recipe. Potatoes in particular are a great source of potassium and can be part of a heart-healthy diet when ...
"The seasoned fries would satisfy my French fry craving while providing 495 calories and a whopping 1,530 milligrams of potassium," says Baty. While the regular fries are seasoned, they still come ...
In comparison to french fries made using potatoes, both contain similar levels of macro-nutrients, calories, carbohydrates, fiber, and fat (before cooking). Sweet potato fries are higher in fiber, calcium, and vitamin A, while potato fries contain more iron, potassium, and vitamin C.
Loaded with potassium, vitamin C, and fiber, citrus fruits are great for overall health. For GERD, though, the sunny fruits can spell trouble.
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