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  2. Potassium - Wikipedia

    en.wikipedia.org/wiki/Potassium

    Potassium has a role in bone health. It contributes to the acid-base equilibrium in the body and helps protect bone tissue. Potassium salts produce an alkaline component that can aid in maintaining bone health. [127] For individuals with diabetes, potassium supplementation may be necessary, particularly for those with type 2 diabetes.

  3. How electrolytes like potassium and magnesium can boost your ...

    www.aol.com/electrolytes-potassium-magnesium...

    Guava Health explores the lesser-known brain-boosting advantages of two vital electrolytes: potassium and magnesium, and how they actively contribute to cognitive health.

  4. Peaches pack these major benefits for heart and gut health ...

    www.aol.com/news/peaches-pack-major-benefits...

    In one medium peach, you'll find: 68 calories. 1 gram protein. 15 grams carbohydrates. 2 grams fiber. 12 grams sugar. Peaches contain more fiber, vitamin C and potassium than other stone fruits ...

  5. Dietitians Say These 12 Veggies Are The Best For Weight Loss

    www.aol.com/dietitians-12-veggies-best-weight...

    Here are the best ones to eat for weight loss, plus, their nutrition facts and how to prepare them, per registered dietitians. Bon appétit! Courtesy / Taia Leituala. 1. Cauliflower ...

  6. Mineral (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Mineral_(nutrient)

    Mineral (nutrient) Carbonic anhydrase, an enzyme that requires zinc (gray sphere near the center of this image), is essential for exhalation of carbon dioxide. In the context of nutrition, a mineral is a chemical element. Some "minerals" are essential for life, but most are not. [1][2][3] Minerals are one of the four groups of essential ...

  7. Potassium chloride (medical use) - Wikipedia

    en.wikipedia.org/wiki/Potassium_chloride...

    Potassium chloride, also known as potassium salt, is used as a medication to treat and prevent low blood potassium. [2] Low blood potassium may occur due to vomiting, diarrhea, or certain medications. [3] The concentrated version should be diluted before use. [2] It is given by slow injection into a vein or by mouth.

  8. Potassium permanganate (medical use) - Wikipedia

    en.wikipedia.org/wiki/Potassium_permanganate...

    Potassium permanganate is an oxidizing agent. [5] The British National Formulary recommends that each 100 mg be dissolved in a liter of water before use. [3] Potassium permanganate was first made in the 1600s and came into common medical use at least as early as the 1800s. [6] It is on the World Health Organization's List of Essential Medicines ...

  9. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    In general, the healthiest fish and shellfish are: High in omega-3 fatty acids. High in protein. Low in mercury. Sustainable. The healthiest seafood choices are very high in omega-3s, says Patton ...

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