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2. Hoist (device) - Wikipedia

   en.wikipedia.org/wiki/Hoist_(device)

   A hoist is a device used for lifting or lowering a load by means of a drum or lift-wheel around which rope or chain wraps. It may be manually operated, electrically or pneumatically driven and may use chain, fiber or wire rope as its lifting medium. The most familiar form is an elevator, the car of which is raised and lowered by a hoist mechanism.

3. Overhead crane - Wikipedia

   en.wikipedia.org/wiki/Overhead_crane

   An overhead crane, commonly called a bridge crane, is a type of crane found in industrial environments. An overhead crane consists of two parallel rails seated on longitudinal I-beams attached to opposite steel columns by means of brackets. The traveling bridge spans the gap. A hoist, the lifting component of a crane, travels along the bridge.

4. Crane (machine) - Wikipedia

   en.wikipedia.org/wiki/Crane_(machine)

   Manual crane from the late 19th century used for unloading small loads from ships at the Port of Barcelona, Spain. A crane is a machine used to move materials both vertically and horizontally, utilizing a system of a boom, hoist, wire ropes or chains, and sheaves for lifting and relocating heavy objects within the swing of its boom.

5. Lifting equipment - Wikipedia

   en.wikipedia.org/wiki/Lifting_equipment

   Lifting equipment, also known as lifting gear, is a general term for any equipment that can be used to lift and lower loads. [1] Types of lifting equipment include heavy machinery such as the patient lift , overhead cranes , forklifts , jacks , building cradles, and passenger lifts, and can also include smaller accessories such as chains ...

6. Material-handling equipment - Wikipedia

   en.wikipedia.org/wiki/Material-handling_equipment

   Material-handling equipment. Material handling equipment (MHE) is mechanical equipment used for the movement, storage, control, and protection of materials, goods and products throughout the process of manufacturing, distribution, consumption, and disposal. [1] The different types of equipment can be classified into four major categories: [2 ...

7. 10 ‘Kinetic Chain’ Exercises To Build Stronger, Bigger Muscles

   www.aol.com/lifestyle/10-kinetic-chain-exercises...

   Press the barbell overhead, extending your arms fully while keeping your core tight and your back straight. Lower the barbell back down to your shoulders with control. Avoid arching your lower ...