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2. YMCA Philadelphia - Wikipedia

   en.wikipedia.org/wiki/YMCA_Philadelphia

   The Greater Philadelphia YMCA is a community service organization that promotes positive values through programs that help to build strong kids, strong families and strong communities. Over the years, Philadelphia Freedom Valley YMCA has grown to include 15 branches and 55 program sites throughout the Greater Philadelphia area.

3. AOL online classes FAQs

   help.aol.com/articles/aol-online-classes-faqs

   To watch a class, click on the class image. This will take you to the AOL online classes lounge. From there, you may have three options: To watch a class that is on replay, you do not need to do anything. The class will automatically play. To watch a class that is live, click Enter Class. Click Watch Live or Restart Class if the class has ...

4. My Gym Children's Fitness Center - Wikipedia

   en.wikipedia.org/wiki/My_Gym_Children's_Fitness...

   Headquarters. Sherman Oaks, California. Website. www.mygym.com. My Gym Children's Fitness Center is a worldwide fitness center for children between the ages of 4 months to 10 years. [1][2] The company was formed in 1983 by Yacov and Susi Sherman [3][4] and today has over 700 units worldwide. My Gym offers fitness classes, birthday parties ...

5. Memorial Park, Colorado Springs - Wikipedia

   en.wikipedia.org/wiki/Memorial_Park,_Colorado...

   Memorial Park or Memorial Community Park is a community park in Colorado Springs, Colorado. It has a wide range of sports facilities, including an indoor and outdoor pool, a recreation center, trails and Prospect Lake. Colorado and the Rocky Mountain region's largest balloon festival has been held on Labor Day weekend at Memorial Park since 1977.

6. High-intensity interval training - Wikipedia

   en.wikipedia.org/wiki/High-intensity_interval...

   High-intensity interval training. High-intensity interval training (HIIT) is a training protocol alternating short periods of intense or explosive anaerobic exercise with brief recovery periods until the point of exhaustion. [1] HIIT involves exercises performed in repeated quick bursts at maximum or near maximal effort with periods of rest or ...

7. New law shortens defensive driving classes for seniors taking ...

   www.aol.com/law-shortens-defensive-driving...

   Drivers ages 55 and older who have never taken a class to keep safe on the roads and get a break on their car insurance may now have an incentive to sign up — it won't take as much time. A law ...