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The ship types in service with the People's Liberation Army Navy (PLAN) include aircraft carriers, submarines, (both nuclear and conventional), amphibious transport docks, landing ships, tank, landing ships, medium, destroyers, frigates, corvettes, missile boats, submarine chasers, gunboats, mine countermeasures vessels, replenishment oilers ...
A licensed practical nurse ( LPN ), in much of the United States and Canada, is a nurse who provide direct nursing cares for people who are sick, injured, convalescent, or disabled. In the United States, LPNs work under the direction of physicians, mid-level practitioners, and may work under the direction of registered nurses depending on their ...
Personal learning network. A personal learning network is an informal learning network that consists of the people a learner interacts with and derives knowledge from in a personal learning environment. In a PLN, a person makes a connection with another person with the specific intent that some type of learning will occur because of that ...
Partnership HealthPlan of California, is an independent, public/private organization serving over 950,000 Medi-Cal beneficiaries in 24 northern California counties: Butte County, Colusa County, Del Norte County, Humboldt County, Glenn County, Lake County, Lassen County, Marin County, Mendocino County, Modoc County, Napa County, Nevada County, Placer County, Plumas County, Shasta County, Sierra ...
Hinge forward at the hips and let your arms hang straight down from your shoulders, palms facing each other. Squeeze your shoulder blades together and raise bring your arms out to the sides like a ...
30 x 30 seconds hard (zone 4/5) with 60 seconds easy between. 15 minute easy cooldown. Friday: 45- to 60-minute active recovery ride or off day. Saturday: Endurance pace (zone 2) 90 minutes to 3 ...
The first four weeks of the program were all HIIT sessions that incorporated movements, like press ups, burpees, air squats, lunges. Then, it moved on to resistance training with dumbbells. The ...
Lifespring was an American for-profit human potential organization founded in 1974 by John Hanley Sr., Robert White, Randy Revell, and Charlene Afremow. The organization encountered significant controversy in the 1970s and '80s, with various academic articles characterizing Lifespring's training methods as "deceptive and indirect techniques of persuasion and control", and allegations that ...