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“Healing takes time, and asking for help is a courageous step.” — Mariska Hargitay “Being able to be your true self is one of the strongest components of good mental health.”
The vision pulls you.”. — Steve Jobs. "Aim for the moon. If you miss, you may hit a star." — W. Clement Stone"If you cannot do great things, do small things in a great way." — Napoleon ...
Inspirational Quotes. “I never dreamed about success. I worked for it.”. — Esteé Lauder. “If you want to lift yourself up, lift up someone else.”. — Booker T. Washington. “Every ...
John W. Travis is an American author and medical practitioner. He is a proponent of the alternative medicine concept of "wellness", originally proposed in 1961 by Halbert L. Dunn, and has written books on the subject. In the 1970s, Travis founded the first "wellness center" in California. [1] He originated the Illness–Wellness Continuum.
Wellness is a state beyond absence of illness but rather aims to optimize well-being.. The notions behind the term share the same roots as the alternative medicine movement, in 19th-century movements in the US and Europe that sought to optimize health and to consider the whole person, like New Thought, Christian Science, and Lebensreform.
Health and fitness magazines cover a variety of topics including physical fitness and well-being, nutrition, beauty, strength, bodybuilding, and weight training. General health and wellness [ edit ] Alive
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