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2. Wintertime can be hard on your health. These experts share ...

   www.aol.com/wintertime-hard-health-doctors-share...

   These experts share tips to promoting self-wellness. Jared Gendron. January 12, 2023 at 5:00 AM. ... Life’s Essential 8 is your checklist for lifelong good health! It includes: 1️⃣ Diet

3. Self-care - Wikipedia

   en.wikipedia.org/wiki/Self-care

   Self-care Walking is beneficial for the maintenance of good health. MeSH D012648 [edit on Wikidata] Self-care has been defined as the process of establishing behaviors to ensure holistic well-being of oneself, to promote health, and actively manage illness when it occurs. Individuals engage in some form of self-care daily with food choices, exercise, sleep, and hygiene. Self-care is not only a ...

4. Activities of daily living - Wikipedia

   en.wikipedia.org/wiki/Activities_of_daily_living

   Activities of daily living (ADLs) is a term used in healthcare to refer to an individual's daily self-care activities. Health professionals often use a person's ability or inability to perform ADLs as a measure of their functional status. The concept of ADLs was originally proposed in the 1950s by Sidney Katz and his team at the Benjamin Rose ...

5. Health risk assessment - Wikipedia

   en.wikipedia.org/wiki/Health_risk_assessment

   A health risk assessment (HRA) is a health questionnaire, used to provide individuals with an evaluation of their health risks and quality of life. [5] Commonly a HRA incorporates three key elements – an extended questionnaire, a risk calculation or score, and some form of feedback, i.e. face-to-face with a health advisor or an automatic online report.

6. Doctors Told Me I Might Not Make It Past 40 – Now I'm a ...

   www.aol.com/doctors-told-might-not-past...

   2. I realized that my body is resilient, and I’m capable of doing hard things. I’ve had my fair share of health scares, and I’m so proud of my body for overcoming the challenges. Through all ...

7. Six-factor model of psychological well-being - Wikipedia

   en.wikipedia.org/wiki/Six-factor_Model_of...

   The Ryff Scale is based on six factors: autonomy, environmental mastery, personal growth, positive relations with others, purpose in life, and self-acceptance. [1] Higher total scores indicate higher psychological well-being. Following are explanations of each criterion, and an example statement from the Ryff Inventory to measure each criterion.