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2. 20 Healthy Chips for Weight Loss, According to Dietitians - AOL

   www.aol.com/lifestyle/20-healthy-chips-weight...

   Nutrition (Per 1 ounce serving): Calories: 130 Fat: 7 g (Saturated Fat: 1 g) Sodium: 150 mg Carbs: 20 g (Fiber: 3 g, Sugar: 1 g) Protein: 1 g. Tortilla chips are the perfect pairing for salsa, and ...

3. Potato - Wikipedia

   en.wikipedia.org/wiki/Potato

   The English word "potato" comes from Spanish patata, in turn from Taíno batata, which means "sweet potato", not the plant now known as simply "potato". [1] The name "spud" for a potato is from the 15th century spudde, a short knife or dagger, probably related to Danish spyd, "spear". From around 1840, the name transferred to the tuber itself.

4. I Tried 10 Old-Fashioned Plain Potato Chips & There Was One ...

   www.aol.com/tried-10-old-fashioned-plain...

   Lay's Classic Potato Chips. PER SERVING (15 chips): 160 calories, 10 g fat (1.5 g saturated fat), 170 mg sodium, 15 g carbs (1 g fiber, <1 g sugar), 2 g protein. Lay's is probably the first brand ...

5. List of potato cultivars - Wikipedia

   en.wikipedia.org/wiki/List_of_potato_cultivars

   Iwa has increased in popularity and is now the third most important cultivar behind Rua and 'Ilam Hardy'. (Tahi in the Maori language of New Zealand means "one"; rua means "two"; toru means "three" and iwa means "nine".) ^ "tutaekuri - Te Aka Māori Dictionary". tutaekuri - Te Aka Māori Dictionary. Retrieved 22 February 2023.

6. Popchips - Wikipedia

   en.wikipedia.org/wiki/Popchips

   popchips.com. Original flavor Popchips. Popchips, stylized 'popchips' is an American brand of popped potato and corn products marketed as similar to potato chips. They are manufactured by processing potato starch at high pressure and temperature, in a process similar to that used for puffed rice cakes. [1]

7. 8 Healthiest Veggie Chips on Grocery Shelves—and 3 to Avoid

   www.aol.com/lifestyle/8-healthiest-veggie-chips...

   The Best Veggie Chips on Grocery Shelves. 1. Best: Confetti Veggie Chips. Confetti Snacks. 150 calories, 9 g fat (4 g saturated fat), 165 mg sodium, 17 g carbs (5 g fiber, 12 g sugar), 2 g protein ...

8. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...

9. Yam (vegetable) - Wikipedia

   en.wikipedia.org/wiki/Yam_(vegetable)

   They are about the size of potatoes (hence the name "air potato"), weighing from 0.5 to 2.0 kg (1 lb 2 oz to 4 lb 7 oz). Some varieties can be eaten raw, while some require soaking or boiling for detoxification before eating. It is not grown much commercially since the flavor of other yams is preferred by most people.