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2. The 15 Healthiest Frozen Dinners - AOL

   www.aol.com/food/15-healthiest-frozen-dinners

   Check out the slideshow above to find out which frozen dinners help promote healthy eating. 20 Most 'Liked' Fast-food Brands on Facebook Outrageously Expensive Foods

3. 25 Cheap Frozen Foods That Are Actually Good for You - AOL

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   1. Edamame. Cost: $1.97. In the pod or out, these tender and tasty immature soybeans make a fine snack or side dish. A single serving contains a quarter of your day’s vitamin C and three grams ...

4. Heart-Healthy Dinners You Should Make Tonight - AOL

   www.aol.com/heart-healthy-dinners-tonight...

   Thankfully, there are plenty of heart-healthy, easy-to-make recipes that you can whip up and enjoy in no time—in fact, here are 77 of them! These simple recipes are packed with good-for-you ...

5. 14 Healthy Frozen Meals for the Easiest Weeknight Dinners - AOL

   www.aol.com/14-healthy-frozen-meals-easiest...

   The post 14 Healthy Frozen Meals for the Easiest Weeknight Dinners appeared first on Taste of Home. When packing lunches or rushing to get dinner together, sometimes you just need a quick fix ...

6. You'll Never Guess These Tasty Recipes Are Secretly Heart-Healthy

   www.aol.com/lifestyle/heart-healthy-recipes...

   Load up a baked sweet potato with heart-healthy olive oil-coated veggies and you have a filling lunch or dinner in 20 minutes or less. Get the Sweet Potatoes with Shredded Salad recipe . Chris Court

7. Low sodium diet - Wikipedia

   en.wikipedia.org/wiki/Low_sodium_diet

   A low sodium diet is a diet that includes no more than 1,500 to 2,400 mg of sodium per day. [1] The human minimum requirement for sodium in the diet is about 500 mg per day, [2] which is typically less than one-sixth as much as many diets "seasoned to taste". For certain people with salt-sensitive blood pressure or diseases such as Ménière's ...