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Purpose. Self defense martial art. Region served. Worldwide. International Taekwon-Do Federation ( ITF) is an international taekwondo organization founded on March 22, 1966, by Choi Hong Hi ( Korean : 최홍희) in Seoul, South Korea. [1] The ITF was founded to promote and encourage the growth of the Korean martial art of taekwon-do.
Tae Bo creator Billy Blanks, leading a class. Tae Bo is a body fitness system that incorporates martial arts techniques, such as kicks and punches, which became popular in the 1990s. It was developed by American taekwondo practitioner Billy Blanks. [1] Such programs use the motions of martial arts at a rapid pace designed to promote fitness.
Taekwondo ( / ˌtaɪkwɒnˈdoʊ, ˌtaɪˈkwɒndoʊ, ˌtɛkwənˈdoʊ /; [2] [3] [4] Korean : 태권도; [t̪ʰɛ.k͈wʌ̹n.d̪o] ⓘ ), also spelled tae kwon do or taekwon-do, is a Korean martial art and combat sport involving punching and kicking techniques. The literal translation for taekwondo is "kicking", "punching", and "the art or way of ...
Octagonal cage, other type of cage, MMA ring. Mixed Martial Arts ( MMA) [a] is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. [10] The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard ...
Kick (Chagi) All kicks can be executed as jump kicks, spin kicks, jump spin kicks or multi-rotational spin kicks. Also, all can be performed by the front or rear leg in a given stance. Some of the best-known Taekwondo kicks include: Front Kick (앞 차기 ap chagi ): This is a very linear kick.
Gōjū-ryū. Gōjū-ryū (剛柔流), Japanese for "hard-soft style", is one of the main traditional Okinawa styles of karate, featuring a combination of hard and soft techniques. Both principles, hard and soft, come from the famous martial arts book used by Okinawan masters during the 19th and 20th centuries, the Bubishi ( Chinese: 武備志 ...
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