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  2. Trans fat - Wikipedia

    en.wikipedia.org/wiki/Trans_fat

    Trans fat, also called trans-unsaturated fatty acids, or trans fatty acids, is a type of unsaturated fat that occurs in foods. Trace concentrations of trans fats occur naturally, but large amounts are found in some processed foods. Since consumption of trans fats is unhealthy, [a] artificial trans fats are highly regulated or banned in many ...

  3. French fries - Wikipedia

    en.wikipedia.org/wiki/French_fries

    Since the 1960s, most french fries in the US have been produced from frozen Russet potatoes which have been blanched or at least air-dried industrially. [12] [11] [13] [14] The usual fat for making french fries is vegetable oil. In the past, beef suet was recommended as superior, [7] with vegetable shortening as an alternative.

  4. Unrefined flaxseed oil. Wheat germ oil. Unrefined walnut oil. Pumpkin seed oil. Hemp seed oil. While these oils can be healthy as-is when used in dressings or drizzled on foods, they can degrade ...

  5. The Best & Worst Menu Items at White Castle, According to a ...

    www.aol.com/best-worst-menu-items-white...

    Worst: Loaded Fries. Loaded cheese fries. Nutrition (per serving): 460 calories, 38 g fat (8 g sat fat), 900 mg sodium, 28 g carbs (2 g fiber, 3 g sugar), 4 g protein. Drizzled with Ranch dressing ...

  6. The Healthiest Menu Items at Five Guys—and What To Skip - AOL

    www.aol.com/lifestyle/healthiest-menu-items-five...

    Nutrition: Calories: 1,328 Fat: 57g (Saturated fat: 10g) Sodium: 1,658mg Carbs: 134g (Fiber: 21g, Sugar: 6g) Protein: 20g. If you finish an entire order of Large Cajun Style fries, you'll get a ...

  7. French paradox - Wikipedia

    en.wikipedia.org/wiki/French_paradox

    Cheese, like this Brie de Meaux, is high in saturated fats, and is a popular food in French cuisine.. The French paradox is an apparently paradoxical epidemiological observation that French people have a relatively low incidence of coronary heart disease (CHD), while having a diet relatively rich in saturated fats, [1] in apparent contradiction to the widely held belief that the high ...

  8. These Are The Most Unhealthy Fast Food Fries In America ... - AOL

    www.aol.com/lifestyle/most-unhealthy-fast-food...

    Five Guys' fries topped the list with 28 unhealthiness points based on their calories, sugar, saturated fat, and sodium content and how they stack up to the Department of Health's nutrient ...

  9. Potato chip - Wikipedia

    en.wikipedia.org/wiki/Potato_chip

    Room temperature. Media: Potato chip. A potato chip (NAmE and AuE; often just chip) or crisp (BrE and IrE) is a thin slice of potato (or a thin deposit of potato paste) that has been deep fried, baked, or air fried until crunchy. They are commonly served as a snack, side dish, or appetizer.