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  2. Trans fat - Wikipedia

    en.wikipedia.org/wiki/Trans_fat

    Trans fat, also called trans-unsaturated fatty acids, or trans fatty acids, is a type of unsaturated fat that occurs in foods. Trace concentrations of trans fats occur naturally, but large amounts are found in some processed foods. Since consumption of trans fats is unhealthy, [a] artificial trans fats are highly regulated or banned in many ...

  3. Unrefined flaxseed oil. Wheat germ oil. Unrefined walnut oil. Pumpkin seed oil. Hemp seed oil. While these oils can be healthy as-is when used in dressings or drizzled on foods, they can degrade ...

  4. The Best French Fries in America, According to Chefs - AOL

    www.aol.com/lifestyle/best-french-fries-america...

    Nutrition: Per Regular Order: Calories: 953 Fat: 41 g (Saturated Fat: 7 g, Trans Fat: 1 g) Sodium: 962 mg Carbs: 131 g (Fiber: 15 g, Sugar: 4 g) Protein: 15 g. As fast-food fries go, Nick DeCamp ...

  5. French fries - Wikipedia

    en.wikipedia.org/wiki/French_fries

    Since the 1960s, most french fries in the US have been produced from frozen Russet potatoes which have been blanched or at least air-dried industrially. [12] [11] [13] [14] The usual fat for making french fries is vegetable oil. In the past, beef suet was recommended as superior, [7] with vegetable shortening as an alternative.

  6. What is the healthiest butter you can buy? A dietitian shares ...

    www.aol.com/news/healthiest-butter-buy-dietitian...

    Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 ... There’s no such thing as having a plate full of saturated fat or butter without a carrier — maybe toast or a ...

  7. Fat - Wikipedia

    en.wikipedia.org/wiki/Fat

    The consumption of saturated fat is generally ... Trans fat content butter 2 to 7 g ... An analysis of samples of McDonald's French fries collected in 2004 and ...

  8. French paradox - Wikipedia

    en.wikipedia.org/wiki/French_paradox

    Cheese, like this Brie de Meaux, is high in saturated fats, and is a popular food in French cuisine.. The French paradox is an apparently paradoxical epidemiological observation that French people have a relatively low incidence of coronary heart disease (CHD), while having a diet relatively rich in saturated fats, [1] in apparent contradiction to the widely held belief that the high ...

  9. The Healthiest Menu Items at Five Guys—and What To Skip - AOL

    www.aol.com/lifestyle/healthiest-menu-items-five...

    Nutrition: Calories: 1,328 Fat: 57g (Saturated fat: 10g) Sodium: 1,658mg Carbs: 134g (Fiber: 21g, Sugar: 6g) Protein: 20g. If you finish an entire order of Large Cajun Style fries, you'll get a ...