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  2. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    To make this protein-packed soup totally plant-based, simply skip the anchovies and swap the sour cream for a dairy-free version, or substitute coconut cream or yogurt. Ta-da. Get the recipe. 29 ...

  3. 80 Fall Soup Recipes You (Probably) Haven’t Tried Before - AOL

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    5. White Bean Soup with Bacon. The Modern Proper. Time Commitment: 25 minutes. Why I Love It: one pot, kid-friendly, <10 ingredients. Serves: 4. You won’t believe it on taste alone, but this one ...

  4. 39 Super Delicious Fall Soup Recipes Made From Scratch - AOL

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    Smoky Split Pea Soup. Make a big batch of this bacon-infused soup on Sunday, and you've got lunch all week long. Don't forget the focaccia croutons!. Get the Smoky Split Pea Soup recipe.

  5. Pea soup - Wikipedia

    en.wikipedia.org/wiki/Pea_soup

    A recipe for "pea soup" from 1905 is made with split peas, salt pork and cold roast beef. The soup is strained through a sieve to achieve the desired texture. [23] "Split pea soup" is a slightly thinner soup with visible peas and pieces of ham, especially popular in the Northeast, the Midwest and the Pacific Northwest.

  6. Split pea - Wikipedia

    en.wikipedia.org/wiki/Split_pea

    Split peas are high in protein and low in fat, with 25 gram of protein and one gram of fat per 350 calories (1,500 kJ) serving. Most of the calories come from protein and complex carbohydrates. The split pea is known to be a natural food source that contains some of the highest amounts of dietary fibre, containing 26 grams of fibre per 100 gram ...

  7. Pea - Wikipedia

    en.wikipedia.org/wiki/Pea

    In North America, a similarly traditional dish is split pea soup. [50] Pea soup is eaten in many other parts of the world, including northern Europe, parts of middle Europe, Russia, Iran, Iraq and India. [51] In Chinese cuisine, the tender new growth [leaves and stem] dou miao (豆苗; dòu miáo) are commonly used in stir-fries. Much like ...

  8. 30 Types of Soup You Should Know How to Make - AOL

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    It boasts a hearty combination of barley, root vegetables and slow-cooking stew meat, like beef or lamb chuck (or beef short rib, if you're feeling fancy). Cook it low and slow for meltingly ...

  9. 22 High-Fiber Lunch Ideas That Will Help You Beat the 4 p.m ...

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    Easy split pea salad Harbstreet calls this soup-inspired dish her "all-time favorite recommendation" for a high-fiber lunch recipe. "It’s vegan, so it works for all dietary preferences ...

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