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  2. 5 Free Weight Loss Apps to Track Calories, Exercise & More - AOL

    www.aol.com/finance/5-free-weight-loss-apps...

    Noom is a weight loss app that heavily focuses on the psychology of weight loss. While Noom is a good app, it is far from a free weight loss app. MyFitnessPal, on the other hand, can be used for ...

  3. A Registered Dietitian's Guide to Counting Macros - AOL

    www.aol.com/registered-dietitians-guide-counting...

    810 calories / 4 calories per gram = 203g of carbohydrates. Fat: 25% of 1800 = 450 calories. 450 calories / 9 calories per gram = 50g of fat. And now we have our final macros: 135g of protein ...

  4. Wait, Are Carbs Actually Awesome? - AOL

    www.aol.com/wait-carbs-actually-awesome...

    In 1972, he published Dr. Atkins’ Diet Revolution, which told readers to not count calories, to eat as much steak and butter as they wanted, and that carbs are “poison—don’t forget it ...

  5. MyFitnessPal - Wikipedia

    en.wikipedia.org/wiki/MyFitnessPal

    MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc ...

  6. Lose It! (app) - Wikipedia

    en.wikipedia.org/wiki/Lose_It!_(app)

    Lose It! (app) Lose It! is an American health and wellness mobile app developed by FitNow, Inc. The app generates calorie budgets for users by tracking weight, exercise, food and calorie intake, and personal goals, primarily to assist them in achieving weight loss. [1] [2] [3] [4]

  7. FatSecret - Wikipedia

    en.wikipedia.org/wiki/FatSecret

    FatSecret was founded in 2007 in Melbourne, Australia by Lenny Moses and Rodney Moses. [1] As of 2019, Lenny serves as the company's CEO. [2] The company is known for its calorie counting and meal tracking app, and by April 2016, the company claimed to have 45 million users of its services. [3] [4] [5] In August 2018, a premium version of its ...

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