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2. 15 High-Protein Salad Recipes for Weight Loss - AOL

   www.aol.com/lifestyle/15-high-protein-salad...

   Nutrition (Per serving): Calories: 220 Fat: 11 g (Saturated Fat: 3 g) Sodium: 560 mg. Shrimp, bacon, and hard-boiled eggs give this delicious salad its protein boost, while pine nuts, spinach, and ...

3. Greek salad - Wikipedia

   en.wikipedia.org/wiki/Greek_salad

   Greek salad or horiatiki salad[a] (Greek: χωριάτικη σαλάτα[b] or θερινή σαλάτα) [c] is a salad in Greek cuisine generally made with pieces of tomatoes, cucumbers, onion, feta cheese, and olives (typically Kalamata olives) and dressed with salt, Greek oregano, lemon juice and olive oil. Common additions include green ...

4. Grilled Chicken Breast Nutrition and Health Benefits to Know ...

   www.aol.com/grilled-chicken-breast-nutrition...

   Grilled chicken breast is an excellent source ... Calories: 128 calories ... and spices for a quick, zesty chicken salad. Or make it the main event served alongside a grain and/or veggie ...

5. Caesar salad - Wikipedia

   en.wikipedia.org/wiki/Caesar_salad

   Caesar salad. A Caesar salad (also spelled Cesar, César and Cesare) is a green salad of romaine lettuce and croutons dressed with lemon juice (or lime juice), olive oil, eggs, Worcestershire sauce, anchovies, garlic, Dijon mustard, Parmesan and black pepper. The salad was created on July 4, 1924 by Caesar Cardini at Caesar's in Tijuana, Mexico ...

6. List of Greek dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_Greek_dishes

   Kefalonian salad with fresh greens, sun-dried tomato, feta and pine-nuts. Taramosalata (ταραμοσαλάτα) Fish roe, breadcrumbs, olive oil, lemon juice. Tirokafteri (τυροκαυτερή) Sometimes written 'tyrokafteri'. A spread or dip of feta cheese, roasted red peppers, and (rarely) garlic. Can be spicy hot or mild.

7. Grilled Chicken Parmigiano Recipe - AOL

   www.aol.com/food/recipes/grilled-chicken-parmigiano

   Directions. Preheat the oven to 400 degrees F. Lightly spray a 9×13-inch glass baking dish with olive oil spray, and set it aside. Heat a grill or grill pan over high heat. Season the chicken ...

8. Feta - Wikipedia

   en.wikipedia.org/wiki/Feta

   Feta (Greek: φέτα, féta) is a Greek brined white cheese made from sheep's milk or from a mixture of sheep and goat's milk. It is soft, with small or no holes, a compact touch, few cuts, and no skin. Crumbly with a slightly grainy texture, it is formed into large blocks and aged in brine. Its flavor is tangy and salty, ranging from mild to ...

9. Herb Garden Grilled Chicken - AOL

   www.aol.com/lifestyle/herb-garden-grilled...

   Nutrition Facts 5 ounces cooked chicken: 364 calories, 24g fat (6g saturated fat), 104mg cholesterol, 681mg sodium, 3g carbohydrate (0 sugars, 0 fiber), 33g protein.