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Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. ... container low-fat strained Greek-style yogurt. 1 medium peach. Dinner (460 calories)
Ancient Greek cuisine. Ancient Greek cuisine was characterized by its frugality for most, reflecting agricultural hardship, but a great diversity of ingredients was known, and wealthy Greeks were known to celebrate with elaborate meals and feasts. [1]: 95 (129c) The cuisine was founded on the "Mediterranean triad" of cereals, olives, and grapes ...
Tzatziki. It’s a rare Greek meal that doesn’t include some tzatziki on the table. This make-at-home version of the classic yogurt-and-cucumber dip (aka spread) yields a cool dish that’s rich ...
Dakos (ντάκος) Dry barley rusk, soaked in olive oil and topped with sliced tomatoes, herbs, feta cheese, and sometimes capers. Pissara (πισάρα) Kefalonian salad with fresh greens, sun-dried tomato, feta and pine-nuts. Taramosalata (ταραμοσαλάτα) Fish roe, breadcrumbs, olive oil, lemon juice.
Greek cuisine uses some flavorings more often than other Mediterranean cuisines do, namely oregano, mint, garlic, onion, dill, cumin, and bay laurel leaves. Other common herbs and spices include basil, thyme and fennel seed. Parsley is also used as a garnish on some dishes.
Anchorage. Standout dish: Lahanodolmades There aren’t as many Greek restaurants in Anchorage as, say, New York City, but Antonio's Greek Bakery & Cafe scores consistently high ratings ...
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