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  2. This Free Running App Is Like A Coach And Cheerleader In Your ...

    www.aol.com/free-running-app-coach-cheerleader...

    Running apps track your progress, provide training plans, analyze your performance, and offer personalized guidance. Here are the 10 best running apps. This Free Running App Is Like A Coach And ...

  3. The Best Running Apps That Do Everything from Tracking Your ...

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  4. Long-distance running - Wikipedia

    en.wikipedia.org/wiki/Long-distance_running

    Endurance running is often a component of physical military training. Long-distance running as a form of tradition or ceremony is known among the Hopi and Tarahumara people, among others. [4][5] In the sport of athletics, long-distance events are defined as races covering 3 km (1.9 mi) and above. The three most common types are track running ...

  5. Couch to 5K - Wikipedia

    en.wikipedia.org/wiki/Couch_to_5K

    Website. www.c25kfree.com. Couch to 5K, abbreviated C25K, is an exercise plan that gradually progresses from beginner running toward a 5 kilometre (3.1 mile) run over nine weeks. [1][2] The Couch to 5K running plan was created by Josh Clark in 1996. He developed the plan for new runners as motivation through manageable expectations.

  6. Marathon - Wikipedia

    en.wikipedia.org/wiki/Marathon

    The marathon (from Greek Μαραθώνιος) is a long-distance foot race with a distance of 42.195 km (c. 26 mi 385 yd), [ 1 ] usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair divisions.

  7. 10 AI Tools That Can Plan Your Next Road Trip

    www.aol.com/10-ai-tools-plan-next-145700892.html

    Generative AI tools such as ChatGPT and Google Bard can also estimate travel time and suggest nearby attractions and other scenic routes, which enhances your traveling experience. For example, we ...

  8. Journey planner - Wikipedia

    en.wikipedia.org/wiki/Journey_Planner

    A journey planner, trip planner, or route planner is a specialized search engine used to find an optimal means of travelling between two or more given locations, sometimes using more than one transport mode. [1][2] Searches may be optimized on different criteria, for example fastest, shortest, fewest changes, cheapest. [3]

  9. Live Kansas City traffic updates: Accidents, road closures ...

    www.aol.com/live-kansas-city-traffic-updates...

    Here’s your daily look at traffic on major highways in the Kansas City area. This article is being continuously updated. You’ll find a running list of past incidents at the bottom of this story.

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