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2. 18 Snacks Under 100 Calories That Are Actually Delicious - AOL

   www.aol.com/18-snacks-under-100-calories...

   Greek Yogurt (Nonfat) with Berries (1/2 Cup) ... Baby Carrots with Ranch Dressing (1 Tbsp) Calories: 60. Baby carrots are loaded with beta-carotene and paired with a tablespoon of ranch dressing ...

3. 11 Best Low-Sugar Salad Dressings, According to Dietitians - AOL

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   Calories: 112 Fat: 12 g (Saturated fat: 1 g) Sodium: 240 mg ... Newman's Own Avocado and Extra Virgin Olive Oil Greek Dressing. Newman's Own. Nutrition (Per 2-tbsp serving): Calories: 160

4. The healthiest lunch for weight loss includes these 5 ... - AOL

   www.aol.com/news/healthiest-lunch-weight-loss...

   In fact, a small, well-designed study published in 2021 found that people ate about 700 fewer calories per day over a two-week period when following a low-fat, plant-based diet compared to when ...

5. Greek salad - Wikipedia

   en.wikipedia.org/wiki/Greek_salad

   Greek salad or horiatiki salad[a] (Greek: χωριάτικη σαλάτα[b] or θερινή σαλάτα) [c] is a salad in Greek cuisine generally made with pieces of tomatoes, cucumbers, onion, feta cheese, and olives (typically Kalamata olives) and dressed with salt, Greek oregano, lemon juice and olive oil. Common additions include green ...

6. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   1 serving Chicken & Spinach Salad with Creamy Feta Dressing. Evening Snack (95 calories) 1 medium apple. Daily Totals: 1,504 calories, 61g fat, 85g protein, 162g carbohydrate, 36g fiber, 1,418mg ...

7. Vinaigrette - Wikipedia

   en.wikipedia.org/wiki/Vinaigrette

   Vinaigrette. Vinaigrette (/ ˌvɪnɪˈɡrɛt / VIN-ih-GRET, French: [vinɛɡʁɛt] ⓘ) is made by mixing an edible oil with a mild acid such as vinegar or lemon juice (citric acid). The mixture can be enhanced with salt, herbs and/or spices. It is used most commonly as a salad dressing, [1] but can also be used as a marinade.

8. Caesar salad - Wikipedia

   en.wikipedia.org/wiki/Caesar_salad

   Caesar salad. A Caesar salad (also spelled Cesar, César and Cesare) is a green salad of romaine lettuce and croutons dressed with lemon juice (or lime juice), olive oil, eggs, Worcestershire sauce, anchovies, garlic, Dijon mustard, Parmesan and black pepper. The salad was created on July 4, 1924 by Caesar Cardini at Caesar's in Tijuana, Mexico ...

9. These Are the 20 Best High-Protein Fast Foods, According To ...

   www.aol.com/20-best-high-protein-fast-102500088.html

   Nutrition (per order) 23 grams of protein. 470 calories. 1,080 mg of sodium. Pros: It's a high-protein, low-calorie fast food option that helps you start your day on a solid footing, Dr. Mohr says ...