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A personal trainer demonstrating use of a Bosu ball. A personal trainer is an individual who creates and delivers safe and effective exercise programs for healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being a reliable source ...
Natalya Vasquez, CPT, is a certified personal trainer, health coach, and founder of On Your Terms Coaching. What is the minimum amount of strength training I need to do?
The NCSF Board for Certification provides credentials for exercise professionals. Based on role delineation studies, [3] and consistent with the Department of Labor Statistics [4] for fitness trainers and athletic coaches, the board currently offers three credentials – Certified Personal Trainer, Certified Strength Coach, and Sports Nutrition Specialist.
Certified Personal Trainer: CPT: Aerobics and Fitness Association of America, National Academy of Sports Medicine, American Council on Exercise, National Strength & Conditioning Association: Certified Athletic trainer: ATC: Board of Certification, Inc. May be restricted by state licensure. Certified Medical Assistant: CMA
The National Personal Training Institute is a private for-profit school with multiple locations in the United States that provide students with the education and training to become certified personal trainers. It is a 500 or 600 hour-long program that can be completed within 4, 6 or 12 months. The course covers roughly 100 hours of exercise ...
The American College of Sports Medicine (ACSM), headquartered in Indianapolis, Indiana, is a sports medicine and exercise science membership organization. Founded in 1954, ACSM holds conferences, publishes books and journals, and offers certification programs for personal trainers and exercise physiologists.
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