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  2. Hummus - Wikipedia

    en.wikipedia.org/wiki/Hummus

    Hummus ( / ˈhʊməs /, / ˈhʌməs /; [1] [2] Arabic: حُمُّص ḥummuṣ, 'chickpeas' ), also spelled hommus or houmous, is a Middle Eastern dip, spread, or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic. [3] The standard garnish in the Middle East includes olive oil, a few whole chickpeas ...

  3. 41 Delish Summer Appetizers & Recipes - AOL

    www.aol.com/41-delish-summer-appetizers-recipes...

    Scroll and plan your summer appetizer ideas for all those summer soirées today! Alison Ashton. Get the recipe: BLT, Garlic Shrimp and Strawberry Balsamic Bruschetta. Krista Marshall. Get the ...

  4. Chickpea - Wikipedia

    en.wikipedia.org/wiki/Chickpea

    The chickpea or chick pea ( Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae. [2] [3] Its different types are variously known as gram [4] [5] or Bengal gram, [5] chhola, chhana, chana, or channa, garbanzo [5] or garbanzo bean, or Egyptian pea. [4] Chickpea seeds are high in protein.

  5. Transport Your Taste Buds to the Seaside With These ... - AOL

    www.aol.com/transport-taste-buds-seaside...

    Maple Blueberry Malted Belgian Waffles. Maple-Bacon Marshmallows. Marinated Trout with Lemon Butter, All Spice and Dill. See all recipes. Celebrate the flavors of the European countries by the sea ...

  6. These are the healthiest beans and legumes, according to ...

    www.aol.com/news/healthiest-beans-legumes...

    Garbanzo beans (chickpeas) ... They can be roasted, smashed, or blended into a creamy hummus. “You can even whip the aquafaba (the liquid that canned chickpeas come in) to make vegan whipped ...

  7. Msabbaha - Wikipedia

    en.wikipedia.org/wiki/Msabbaha

    Course. Breakfast. Place of origin. Levant. Main ingredients. Chickpeas, Tahini, parsley, lemon juice, garlic. Media: Masabaḥa. Musabbaḥa ( Arabic: مسبحة ), also known as msabbaḥa, mashausha [1] or mashawsha (Arabic مشوشة), is a runnier variation of hummus made up of whole garbanzo beans and tahini. It is popular in the Levant .

  8. List of chickpea dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_chickpea_dishes

    Chickpea dishes. Guasanas. Hummus. Marqa, with the chickpeas visible on the surface. This is part of the dish Chakhchoukha, which is also served with rougag, a flatbread. Mysore pak is a rich, sweet dish prepared with ghee, sugar, gram flour, and often cardamom. Abgoosht – Kind of traditional and original Iranian stew and food.

  9. What Is the Mediterranean Diet and What Can You Eat On It? - AOL

    www.aol.com/lifestyle/mediterranean-diet-eat...

    A quick and easy recipe like Crunchy Hummus-Crusted Fish with Roasted Broccoli and Olives is just about as good as it gets when on the hunt for heart-healthy meals that you can make in half an ...

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