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  2. 30 Keto-Friendly Foods To Add To Your Grocery Cart | AOL

    www.aol.com/keto-diet-grocery-list-shopping...

    A high-quality nut butter is a great keto snack, topping for flax crackers, and ingredient for keto fat bombs and desserts, says Lara Clevenger, RD, founder of The Keto Queens. 25. Grass-Fed Beef ...

  3. 62 Healthy-Ish Work Snacks That'll Give You That Friday ... | AOL

    www.aol.com/60-healthy-snacks-thatll-friday...

    Keto Fat Bombs. Hey keto people! These fat bombs are your best friend. Don't let the name scare you—these little balls are the perfect way to curb your hunger. Even if you aren't on the keto ...

  4. The Healthiest Store-Bought Crackers, According to Dietitians

    www.aol.com/lifestyle/healthiest-store-bought...

    Nutrition (Per 50 crackers): Calories: 120 Fat: 2.5 g (Saturated Fat: 1 g) Sodium: 350 mg Carbs: 19 g (Fiber: 2 g, Sugar: 2 g) Protein: 2 g. These healthy crackers are baked with cauliflower flour ...

  5. Cream cheese | Wikipedia

    en.wikipedia.org/wiki/Cream_cheese

    The U.S. Food and Drug Administration defines cream cheese as containing at least 33% milk fat with a moisture content of not more than 55%, and a pH range of 4.4 to 4.9. [6] Similarly, under Canadian Food and Drug Regulations, cream cheese must contain at least 30% milk fat and a maximum of 55% moisture. [7]

  6. Food energy | Wikipedia

    en.wikipedia.org/wiki/Food_energy

    Food energy is chemical energy that animals (including humans) derive from their food to sustain their metabolism, including their muscular activity. [1] Most animals derive most of their energy from aerobic respiration, namely combining the carbohydrates, fats, and proteins with oxygen from air or dissolved in water. [2]

  7. Whey | Wikipedia

    en.wikipedia.org/wiki/Whey

    Whey is the liquid remaining after milk has been curdled and strained. It is a byproduct of the manufacturing of cheese or casein and has several commercial uses. Sweet whey is a byproduct resulting from the manufacture of rennet types of hard cheese, like cheddar or Swiss cheese.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. 9 Best & Worst Mozzarella Cheeses, According to Dietitians | AOL

    www.aol.com/9-best-worst-mozzarella-cheeses...

    The Best Mozzarella Cheeses. 1. Best: Organic Valley Low Moisture Mozzarella, Part Skim. Nutrition per 1 oz: 80 calories, 6 g fat (3.5 g sat fat), 190 mg sodium, <1 g carbs (0 g fiber, 1 g sugar ...