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  2. Mesclun - Wikipedia

    en.wikipedia.org/wiki/Mesclun

    Mesclun ( French pronunciation: [mɛsˈklœ̃]) is a mix of assorted small young salad greens that originated in Provence, France. The traditional mix includes chervil, arugula, leafy lettuces and endive, while the term mesclun may also refer to a blend [1] that might include some or all of these four and baby spinach, collard greens, Swiss ...

  3. Mediterranean diet - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_diet

    The Mediterranean diet is a diet inspired by the eating habits and traditional food typical of southern Spain, southern Italy, and Crete, and formulated in the early 1960s. [1] It is distinct from Mediterranean cuisine, which covers the actual cuisines of the Mediterranean countries, and from the Atlantic diet of northwestern Spain and Portugal ...

  4. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    In 1971, Peter Huttenlocher devised a ketogenic diet where about 60% of the calories came from the MCT oil, and this allowed more protein and up to three times as much carbohydrate as the classic ketogenic diet. The oil was mixed with at least twice its volume of skimmed milk, chilled, and sipped during the meal or incorporated into food.

  5. Is a 1,200-calorie diet a healthy way to lose weight?

    www.aol.com/heres-know-trying-1-200-195800404.html

    This low-calorie meal plan may help ... Serve with 1 cup red potatoes roasted in 1/2 tablespoon extra virgin olive oil and a side salad made with 2 cups mixed salad greens tossed with 1/2 ...

  6. Kinilaw - Wikipedia

    en.wikipedia.org/wiki/Kinilaw

    Kinilaw ( pronounced [kɪnɪˈlaʊ] or [kɪˈnɪlaʊ], literally "eaten raw") is a raw seafood dish and preparation method native to the Philippines. [1] It is sometimes also referred to as Philippine ceviche due to its similarity to the Latin American dish ceviche. [1] [2] It is more accurately a cooking process that relies on vinegar and ...

  7. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    A very-low-calorie diet (VLCD), also known as semistarvation diet and crash diet, is a type of diet with very or extremely low daily food energy consumption. VLCDs are defined as a diet of 800 kilocalories (3,300 kJ) per day or less.

  8. The 1,200-Calorie Diet May Actually Hinder Your Weight ... - AOL

    www.aol.com/lifestyle/1-200-calorie-diet-may...

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  9. 86 Unhealthiest Fast Foods On the Planet - AOL

    www.aol.com/86-unhealthiest-fast-foods-planet...

    Nutrition (Per large Concrete): 1,140 calories, 73 g fat (27 g saturated fat, 1.5 g trans fat), 660 mg sodium, 107 g carbs (8 g fiber, 86 g sugar), 29 g protein. With 86 grams of sugar, 27 grams ...