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A fourth, revised edition was published as Passage Meditation – A Complete Spiritual Practice: Train Your Mind and Find a Life that Fulfills (2016). The fourth edition included a new part, not contained in earlier editions, with approximately 80 pages of "Questions and Answers" to numerous questions about meditation (pp. 182–264).
978-1851687985 (reprint edition) Zen and the Art of Consciousness (2011), originally titled [1] Ten Zen Questions (2009), is a book by Susan Blackmore. It describes her thoughts during zazen retreats and other self-directed meditative exercises, and how those thoughts relate to the neuroscience of consciousness.
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions.
Meditations on First Philosophy, in which the existence of God and the immortality of the soul are demonstrated ( Latin: Meditationes de Prima Philosophia, in qua Dei existentia et animæ immortalitas demonstratur) is a philosophical treatise by René Descartes first published in Latin in 1641. The French translation (by the Duke of Luynes with ...
The five faults and eight antidotes are factors of samatha meditation identified in the Tibetan Buddhist tradition. The five faults identify obstacles to meditation practice, and the eight antidotes are applied to overcome the five faults. This system originates with Maitreyanātha's Madhyānta-vibhāga and is elaborated upon in further texts ...
Mindfulness Meditation. Four components of mindfulness meditation have been proposed to describe much of the mechanism of action by which mindfulness meditation may work: attention regulation, body awareness, emotion regulation, and change in perspective on the self. [4] All of the components described above are connected to each other.
S. N. Goenka. Satya Narayana Goenka ( ISO 15919: Satynārāyaṇ Goynkā; Burmese: ဦးဂိုအင်ကာ; MLCTS: u: gui ang ka; 30 January 1924 – 29 September 2013) was an Indian teacher of vipassanā meditation. Born in Burma to an Indian business family, he moved to India in 1969 and started teaching meditation. His teaching ...
Taoist meditation ( / ˈdaʊɪst /, / ˈtaʊ -/ ), also spelled Daoist ( / ˈdaʊ -/ ), refers to the traditional meditative practices associated with the Chinese philosophy and religion of Taoism, including concentration, mindfulness, contemplation, and visualization. The earliest Chinese references to meditation date from the Warring States ...
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