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  2. 60 Healthy Snack Ideas That Keep You Full - AOL

    www.aol.com/60-healthy-snack-ideas-keep...

    Cottage cheese has 12 grams of protein and only 90 calories per 1/2 cup serving, making it a great low-calorie, high-protein food. To enjoy it on the sweet side, slice up an apple or grab your ...

  3. The 15 Healthiest Menu Items at Panera - AOL

    www.aol.com/15-healthiest-menu-items-panera...

    9. 1/2 Tuna Salad Sandwich. Panera Bread. Per 1/2 sandwich: 350 calories, 17 g fat (2.5 g saturated fat), 830 mg sodium, 38 g carbs (3 g fiber, 2 g sugar), 15 g protein. Being able to choose a ...

  4. 25 Best High-Protein, Low-Carb Foods To Eat - AOL

    www.aol.com/25-best-high-protein-low-141928486.html

    Grill it up to eat with your salad or as a dipping sauce snack." 3. Edamame. Shutterstock. Serving size: 1/2 cup Calories: 94 Protein: 9 grams Carbs: 7 ... Non-Fat Greek Yogurt. Shutterstock ...

  5. Greek salad - Wikipedia

    en.wikipedia.org/wiki/Greek_salad

    Greek salad or horiatiki salad (Greek: χωριάτικη σαλάτα or θερινή σαλάτα) is a popular salad in Greek cuisine generally made with pieces of tomatoes, cucumbers, onion, feta cheese (usually served as a slice on top of the other ingredients), and olives (typically Kalamata olives) and dressed with salt, Greek oregano, lemon juice and olive oil.

  6. Serbian cuisine - Wikipedia

    en.wikipedia.org/wiki/Serbian_cuisine

    Overview A typical Serbian dinner table at Christmas. A Serbian rolled pie. National dishes of Serbia include sarma (a mix of ground pork or beef with rice rolled in leaves of cabbage), gibanica (an egg and cheese pie made with filo dough), pljeskavica (a ground beef or pork patty), ćevapi (grilled meat), paprikaš (a soup made of paprika), gulaš (soup of meat and vegetables usually seasoned ...

  7. Tahini - Wikipedia

    en.wikipedia.org/wiki/Tahini

    Tahini (/ t ə ˈ h iː n i, t ɑː-/) or tahina (Arabic: طحينة, /-n ə /) is a Middle-Eastern condiment made from toasted ground sesame. Its more commonly eaten variety comes from hulled sesame, but unhulled seeds can also be used for preparing it.

  8. Greek Salad Pita Sandwiches Recipe - AOL

    www.aol.com/food/recipes/greek-salad-pita-sandwiches

    1 1 / 4 cup chopped seeded plum or cherry tomato; 1 cup diced seeded peeled cucumber; 1 cup chopped green bell pepper; 2 / 3 cup chopped red onion; 1 / 2 cup chopped radish; 1 / 2 cup fresh ...

  9. Dakos - Wikipedia

    en.wikipedia.org/wiki/Dakos

    Dakos or ntakos ( Greek: ντάκος ), also known as koukouvagia or koukouvayia (κουκουβάγια, "owl") (from koulouki + psomi, pup + bread, allegedly the bread given to puppies), is a meze consisting of a slice of soaked dried bread or barley rusk ( paximadi) topped with chopped tomatoes and crumbled feta or mizithra cheese, and ...

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