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2. 26 Quick and Easy Mediterranean Diet Lunch Ideas - AOL

   www.aol.com/lifestyle/26-quick-easy...

   Tomatoes and salty grilled halloumi are brought together in this Mediterranean-inspired salad. Try serving it with grains or greens for a satisfying, portable lunch. Get the recipe. 2. Harissa ...

3. The Best Mediterranean Diet-Inspired Meal Plan for Weight Loss

   www.aol.com/best-mediterranean-diet-inspired...

   Lunch: Grilled Chicken and Avocado Salad Mitch Mandel and Thomas MacDonald Grilled chicken is like a trusty sidekick that keeps us feeling full and happy, thanks to its lean protein.

4. Grilled Chicken Breast Nutrition and Health Benefits to Know ...

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   Grilled chicken breast is an excellent ... 128 calories Protein: 26 grams (g ... and spices for a quick, zesty chicken salad. Or make it the main event served alongside a grain and/or ...

5. Jamie's 15-Minute Meals - Wikipedia

   en.wikipedia.org/wiki/Jamie's_15-Minute_Meals

   22 October. ( 2012-10-22) –. 14 December 2012. ( 2012-12-14) Jamie's 15-Minute Meals is a UK food lifestyle programme which aired on Channel 4 in 2012. In each half-hour episode, host Jamie Oliver creates two meals, with each meal taking 15 minutes to prepare. The show premiered on 22 October 2012 and concluded with its series finale episode ...

6. Chicken salad - Wikipedia

   en.wikipedia.org/wiki/Chicken_salad

   Description. In Canada and the United States, "chicken salad" refers to either any salad with chicken, or a specific mixed salad consisting primarily of chopped chicken meat and a binder, such as mayonnaise, salad dressing or cream cheese. [1] Like tuna salad and egg salad, it may be served on top of lettuce, tomato, avocado, or some ...

7. Greek salad - Wikipedia

   en.wikipedia.org/wiki/Greek_salad

   Greek salad or horiatiki salad (Greek: χωριάτικη σαλάτα or θερινή σαλάτα) is a popular salad in Greek cuisine generally made with pieces of tomatoes, cucumbers, onion, feta cheese (usually served as a slice on top of the other ingredients), and olives (typically Kalamata olives) and dressed with salt, Greek oregano, lemon juice and olive oil.

8. These Low-Calorie Foods Help You Stay Full While Eating In A ...

   www.aol.com/nutritionists-recommend-low-cal...

   It's also a versatile food you can cook in a variety of ways–baked, broiled, grilled, or on the stove, you can’t go wrong. Per Serving (0.5 fillet): 412 calories, 40.4 g protein, 26.5 g fat ...

9. Caesar salad - Wikipedia

   en.wikipedia.org/wiki/Caesar_salad

   A Caesar salad (also spelled Cesar, César and Cesare) is a green salad of romaine lettuce and croutons dressed with lemon juice (or lime juice ), olive oil, eggs or egg yolks, Worcestershire sauce, anchovies, garlic, Dijon mustard, Parmesan cheese, and black pepper . The salad was first improvised in July 1924 at the Caesar's restaurant in ...