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Studies show that over 30% of adults between the ages of 50 and 80 feel socially isolated. ... Creative Activities. Another type of activity that’s great for seniors is creative ventures ...
Vicens Prats/EyeEm/Getty Images. If you’ve been feeling a little stir-crazy, you might be interested to know that there are seven different types of meditation. (Meaning you’re sure to find ...
Creating art reduces levels of cortisol, the body’s stress hormone, past research has shown. “Engaging with arts and crafts is accessible and affordable. Options such as knitting and drawing ...
Play is a range of intrinsically motivated activities done for recreational pleasure and enjoyment. [ 1 ] Play is commonly associated with children and juvenile-level activities, but may be engaged in at any life stage, and among other higher-functioning animals as well, most notably mammals and birds.
Recreation. Surfing, a form of recreation. Recreation is an activity of leisure, leisure being discretionary time. [1] The "need to do something for recreation" is an essential element of human biology and psychology. [2] Recreational activities are often done for enjoyment, amusement, or pleasure and are considered to be "fun".
Holistic education is a movement in education that seeks to engage all aspects of the learner, including mind, body, and spirit. [1] Its philosophy, which is also identified as holistic learning theory, [2] is based on the premise that each person finds identity, meaning, and purpose in life through connections to their local community, to the natural world, and to humanitarian values such as ...
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List of water sports. A variety of water sports; from top left: diving, surfing, water polo, synchronized swimming, swimming, rowing, yacht racing, dragon boat racing, kayaking. Water sports or aquatic sports are sports activities conducted on waterbodies and can be categorized according to the degree of immersion by the participants.
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