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2. The Best & Worst Menu Items at Arby's, According to a ... - AOL

   www.aol.com/best-worst-menu-items-arbys...

   Fat: 30g (Saturated fat: 9g) Sodium: 1,580mg. Carbs: 51g (Fiber: 4g, Sugar: 9g) Protein: 35g. On Arby's chicken menu, the Chicken Bacon&Swiss gets the dubious award of worst choice for health ...

3. These Are the 20 Best High-Protein Fast Foods, According To ...

   www.aol.com/20-best-high-protein-fast-102500088.html

   Nutrition (per order) 27 grams of protein. 420 calories. 1,170 mg of sodium. Pros: Dr. Mohr says Wendy's wrap boasts a ton of protein in a small size. Cons: It's low in filling fiber (2 grams) and ...

4. Every Arby's Roast Beef Sandwich, Ranked - AOL

   www.aol.com/every-arbys-roast-beef-sandwich...

   Here are all the roast beef sandwiches at Arby's, ranked. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ... Roast Beef Gyro. Price: $5.69.

5. Shawarma - Wikipedia

   en.wikipedia.org/wiki/Shawarma

   Shawarma (/ ʃəˈwɑːrmə /; Arabic: شاورما) is a Middle Eastern dish that originated in the Levantine region during the Ottoman Empire, [1][2][3][4] consisting of meat that is cut into thin slices, stacked in an inverted cone, and roasted on a slow-turning vertical spit. Traditionally made with lamb or mutton, it may also be made with ...

6. Arby's - Wikipedia

   en.wikipedia.org/wiki/Arby's

   An Arby's restaurant with a vintage sign in Midland, Michigan (2006). Arby's was founded in Boardman Township, Ohio, on July 23, 1964, by brothers Forrest (1922–2008) [15] and Leroy Raffel (1927–2023), [16] owners of a restaurant equipment business who thought there was a market opportunity for a fast food franchise based on a dish other than hamburgers.

7. Gyros - Wikipedia

   en.wikipedia.org/wiki/Gyros

   Gyros, sometimes anglicized as a gyro [2] [3] [4] (/ ˈ j ɪər oʊ, ˈ dʒ ɪər-, ˈ dʒ aɪ r-/; Greek: γύρος, romanized: yíros/gyros, lit. 'turn', pronounced) in some regions, is meat cooked on a vertical rotisserie, then sliced and served wrapped or stuffed in pita bread, along with other ingredients such as tomato, onion, fried potatoes, and tzatziki.

8. I went to Arby's for the first time. I paid $38 for a ... - AOL

   www.aol.com/news/went-arbys-first-time-paid...

   But, somehow, I missed trying Arby's, even though there's a location only 5 minutes from where I grew up. I decided to cross Arby's off the list and visited my local location on Long Island, New York.

9. List of active duty United States four-star officers - Wikipedia

   en.wikipedia.org/wiki/List_of_active_duty_United...

   There are currently 42 active-duty four-star officers in the uniformed services of the United States: 12 in the Army, three in the Marine Corps, eight in the Navy, 13 in the Air Force, three in the Space Force, two in the Coast Guard, and one in the Public Health Service Commissioned Corps. Of the eight federal uniformed services, the NOAA ...