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2. How to set healthy boundaries — and what to do if ... - AOL

   www.aol.com/lifestyle/set-healthy-boundaries...

   As Bonior puts it: "Boundaries protect our mental and physical health." They help us stay "true to ourselves and our values, and help us make sure we're not being taken advantage of, or getting ...

3. Why teaching kids to set healthy boundaries is a 'real gift'

   www.aol.com/lifestyle/why-teaching-kids-set...

   "By teaching your kids to say no and let go of things that no longer serve them, you're actually encouraging growth," says one psychologist.

4. What to do when your family just won’t respect your ... - AOL

   www.aol.com/news/boundaries-exactly-set-enforce...

   Telling your parents to leave the parenting to you might not do the trick. You might have to take more steps to protect yourself. Your boundaries are important, and it is OK to take steps to ...

5. Nedra Glover Tawwab - Wikipedia

   en.wikipedia.org/wiki/Nedra_Glover_Tawwab

   Life and career. Tawwab was born and raised in Detroit, Michigan. [1] [2] She received her undergraduate degree in 2005 and her master's of social work degree in 2007 from Wayne State University. [3] She is licensed as an LCSW. [4] Tawwab began her therapy practice in Detroit and relocated to Charlotte, North Carolina in 2009, where she opened ...

6. Self-transcendence - Wikipedia

   en.wikipedia.org/wiki/Self-transcendence

   According to Reed, self-transcendence is: the capacity to expand self-boundaries intrapersonally (toward greater awareness of one's philosophy, values, and dreams), interpersonally (to relate to others' and one's environment), temporally (to integrate one's past and future in a way that has meaning for the present), and transpersonally (to ...

7. Personal boundaries - Wikipedia

   en.wikipedia.org/wiki/Personal_boundaries

   Personal boundaries or the act of setting boundaries is a life skill that has been popularized by self help authors and support groups since the mid-1980s. Personal boundaries are established by changing one's own response to interpersonal situations, rather than expecting other people to change their behaviors to comply with your boundary. [1]