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Incredible video footage shows Chinese students using dozens of ropes to form a massive jump rope experience.
A skipping rope or jump rope is a tool used in the sport of skipping/jump rope where one or more participants jump over a rope swung so that it passes under their feet and over their heads. There are many different subsets of skipping/jump rope, including single freestyle, single speed, pairs, three-person speed (Double Dutch), and three-person ...
Jump Rope Challenge is a fitness video game developed and published by Nintendo for the Nintendo Switch. In the game, the player is encouraged to "jump a skipping rope ", by performing motions using the Joy-Con controllers, every day a prespecified number of times. The game was developed by a small team to keep active at home during the stay-at ...
The game is typically played in a group of at least 3 players with a rope approximately 16 feet (5 m) in length tied into a circle. Traditional Chinese jump ropes are strings of rubber bands tied together, but today many varieties of commercial rope exist. Two players face each other standing 9 feet (3 m) apart, and position the rope around ...
Move 1: The basic bounce. Keeping knees, hips, and ankles soft, with elbows in to the ribs and hands slightly forward of hips, use your wrists to swing the rope over your head and bounce lightly ...
1. Burns Major Calories. While it’s no surprise, this is one of the main benefits of jumping rope. In a study conducted by Science Daily, jumping rope “can achieve a ‘burn rate’ of up to ...
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