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  2. Kronos Foods - Wikipedia

    en.wikipedia.org/wiki/Kronos_Foods

    Kronos Foods, Inc., is a Chicago -based company which is a foodservice manufacturer of Mediterranean food in the United States and the largest manufacturer of gyros in the world. [1][2] Kronos Foods is known for being one of the first to produce, standardize, and market gyro cones (an argument exists as to who exactly was the first to "invent ...

  3. A Complete Guide to the Okinawan Diet - AOL

    www.aol.com/complete-guide-okinawan-diet...

    The Okinawan diet is low in calories and fat, moderate in protein, and high in fiber and complex carbohydrates. It has the following macronutrient breakdown: Carbs: 85%. Protein: 9%. Fat: 6% (2% ...

  4. Gyros - Wikipedia

    en.wikipedia.org/wiki/Gyros

    Gyros, sometimes anglicized as a gyro [2] [3] [4] (/ ˈ j ɪər oʊ, ˈ dʒ ɪər-, ˈ dʒ aɪ r-/; Greek: γύρος, romanized: yíros/gyros, lit. 'turn', pronounced) in some regions, is meat cooked on a vertical rotisserie, then sliced and served wrapped or stuffed in pita bread, along with other ingredients such as tomato, onion, fried potatoes, and tzatziki.

  5. Cypriot cuisine - Wikipedia

    en.wikipedia.org/wiki/Cypriot_cuisine

    Cypriots eat the leaves by detaching and biting off the fleshy base. A common preparation for the stalks and the heart is braised with garden peas, with a little onion and perhaps a chopped tomato. Meat is sometimes added. Okra is baked in the oven with tomato and oil, and cauliflower is also given this treatment.

  6. Easy Mediterranean diet-inspired weeknight dinner and dessert ...

    www.aol.com/easy-mediterranean-diet-inspired...

    Directions. 1.Position a rack in the center of the oven and preheat the oven to 375 F. 2.Into a small bowl, place 1/4 cup of the olive oil and set it next to a large sheet pan. (The sheet pan ...

  7. 18 High Protein Foods That Will Boost Your Health - AOL

    www.aol.com/18-high-protein-foods-boost...

    Fudio/Getty Images. Protein Content: 22 g protein per 3-ounce (85g) serving of 85% lean meat. Nutritional Information per Serving: 212 calories, 13.1 g fat, 0 g carbs.

  8. Gyro vs. Shawarma: The Key Differences Between Two Street ...

    www.aol.com/lifestyle/gyro-vs-shawarma-whats...

    Gyro and shawarma are both meat dishes that are cooked at a very high temperature on a rotating spit — a rod that holds meat in an oven or over an open flame, like a vertical rotisserie — and ...

  9. MyPlate - Wikipedia

    en.wikipedia.org/wiki/MyPlate

    MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).