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2. Carbohydrate counting - Wikipedia

   en.wikipedia.org/wiki/Carbohydrate_Counting

   Carbohydrate counting or "carb" counting is a meal planning tool used in diabetes management to help optimize blood sugar control. [1] It can be used with or without the use of insulin therapy. Carbohydrate counting involves determining whether a food item has carbohydrate followed by the subsequent determination of how much carbohydrate the ...

3. Carbs Who?! These Are The Beers With The Lowest Carb Counts - AOL

   www.aol.com/carbs-beers-lowest-carb-count...

   Miller 64 Extra Light Lager. Carbs: 2.4 grams. Calories: 64. ABV: 2.8%. With just 2.4 grams of carbohydrates per can, Miller 64 is one of the most well-known low-carb options out there and it's ...

4. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   Table of food nutrients. The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture ( USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

5. If You Want To Lose Weight, Counting Macros May Be A Better ...

   www.aol.com/lifestyle/want-lose-weight-counting...

   Fat: Calories per day (1,600) x percentage of calories from fat (.30) / Number of calories per gram in fat (9) = 53 grams of fat per day Counting macros to lose weight comes with some downsides.

6. List of macronutrients - Wikipedia

   en.wikipedia.org/wiki/List_of_macronutrients

   Even though macros and calories are different concepts, they are dependent on each other. While macros refer to the three types of main nutrients that you need - protein, carbohydrate, and fat, calories, on the other hand refer to the nutritional value of your meal. Carbohydrates. Glucose; Sucrose; Ribose; Amylose (a major component of starch)

7. Calorie - Wikipedia

   en.wikipedia.org/wiki/Calorie

   The calorie is a unit of energy that originated from the caloric theory of heat. [1] [2] The large calorie, food calorie, dietary calorie, or kilogram calorie is defined as the amount of heat needed to raise the temperature of one liter of water by one degree Celsius (or one kelvin ). [1] [3] The small calorie or gram calorie is defined as the ...