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  2. United States Army Basic Training - Wikipedia

    en.wikipedia.org/wiki/United_States_Army_Basic...

    United States Army Basic Training. A soldier with E Company, 2nd Battalion, 58th Infantry Regiment, conducts Buddy Team Tactics at a Fort Moore Range. United States Army Basic Combat Training ( BCT) is the recruit training program of the United States Army, for service in the U.S. Army, U.S. Army Reserve, or the Army National Guard .

  3. Trainers Say These Are The Most Effective Weekly Workout ...

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    3 Best Workout Split Schedules. 1. Push/Pull/Legs Split. The push/pull/legs split is a great workout plan that builds strength and muscle while still allowing generous recovery time, says Stewart ...

  4. One Station Unit Training - Wikipedia

    en.wikipedia.org/wiki/One_Station_Unit_Training

    One Station Unit Training. One Station Unit Training, sometimes referred to as One Site Unit Training, is a term used by the United States Army to refer to a training program in which recruits remain with the same unit for both Basic Combat Training (BCT) and Advanced Individual Training (AIT). Immediately following Basic Training, the unit ...

  5. United States Navy Strike Fighter Tactics Instructor program

    en.wikipedia.org/wiki/United_States_Navy_Strike...

    The United States Navy Strike Fighter Tactics Instructor program ( SFTI program ), more popularly known as Top Gun (stylized as TOPGUN ), is a United States Navy training program that teaches air combat maneuvering tactics and techniques to selected naval aviators and naval flight officers, who return to their operating units as surrogate ...

  6. Gold Medalist Steve Serio’s Full-Time Training Schedule

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    WHEN HE WAS 11 months old, Steve Serio, 36, underwent surgery to remove a tumor in his spinal cord, leaving him paralyzed. At the age of 14, he took up wheelchair basketball—where he went on to ...

  7. How to Build (or Adjust) a Training Plan That Works for You ...

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    Need help? Call us! 800-290-4726 Login / Join. Mail

  8. High-intensity training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_training

    High-intensity training ( HIT) is a form of strength training popularized in the 1970s by Arthur Jones, the founder of Nautilus. The training focuses on performing quality weight training repetitions to the point of momentary muscular failure. The training takes into account the number of repetitions, the amount of weight, and the amount of ...

  9. A-100 Class - Wikipedia

    en.wikipedia.org/wiki/A-100_Class

    With the Foreign Service Act of 1946 a new Foreign Service training program, patterned after programs in the Army and Navy, came into existence. The newly established Foreign Service Institute (FSI) included a "School of Basic Officer Training" (with classes distinguished by the letter "B" preceding a three-digit course number). An "A" prefix ...

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