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The over-consumption of sugar-sweetened soft drinks is associated with obesity, hypertension, type 2 diabetes, dental caries, and low nutrient levels. A few experimental studies reported the role sugar-sweetened soft drinks potentially contribute to these ailments, though other studies show conflicting information.
Fruit-Infused Water. Take your favorite fruits, vegetables, and herbs, and make an ice-water infusion. It’s delicious, healthy, and cheap. Popular combos include cucumber and lemon; strawberry ...
Here are 11 sodas you might want to avoid due to their high sugar and caffeine content. 1. Mountain Dew. Known for its vibrant green hue and crisp taste, Mountain Dew contains a high caffeine ...
Fresca is a grapefruit -flavored citrus soft drink created by The Coca-Cola Company. Borrowing the word Fresca (meaning "fresh") from Italian, Spanish and Portuguese, it was introduced in the United States in 1966. Originally a bottled sugar-free diet soda, sugar sweetened versions were introduced in some markets.
Nutrition (Per 1 bottle): Calories: 80 Fat: 0 g (Saturated fat: 0 g) Sodium: 40 mg Carbs: 20 g (Fiber: 0 g, Sugar: 18 g) Protein: 0 g. Don't be fooled by all the veggies in this drink.While the ...
Overview and history Appearance and overview. Irn-Bru is known for its bright orange colour and unique flavour. As of 1999, it contained 0.002% of ammonium ferric citrate, sugar, 32 flavouring agents including caffeine and quinine (but not in Australia), and two controversial colourings (Sunset Yellow FCF E110 and Ponceau 4R E124).
High-fructose corn syrup ( HFCS ), also known as glucose–fructose, isoglucose and glucose–fructose syrup, [1] [2] is a sweetener made from corn starch. As in the production of conventional corn syrup, the starch is broken down into glucose by enzymes. To make HFCS, the corn syrup is further processed by D-xylose isomerase to convert some of ...
5. Kombucha. Shutterstock. Kombucha is a fermented tea known for its tangy taste and numerous health benefits, particularly its potential to aid in managing blood sugar levels. This beneficial ...
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