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The over-consumption of sugar-sweetened soft drinks is associated with obesity, hypertension, type 2 diabetes, dental caries, and low nutrient levels. A few experimental studies reported the role sugar-sweetened soft drinks potentially contribute to these ailments, though other studies show conflicting information.
Here are 11 sodas you might want to avoid due to their high sugar and caffeine content. 1. Mountain Dew. Known for its vibrant green hue and crisp taste, Mountain Dew contains a high caffeine ...
Fruit-Infused Water. Take your favorite fruits, vegetables, and herbs, and make an ice-water infusion. It’s delicious, healthy, and cheap. Popular combos include cucumber and lemon; strawberry ...
Diet Coke, one of the highest-selling diet soft drinks in the world. Diet or light beverages (also marketed as sugar-free, zero-calorie, low-calorie, zero-sugar or zero) are generally sugar-free, artificially sweetened beverages with few or no calories. They are marketed for diabetics and other people who want to reduce their sugar and/or ...
But that doesn't hide the fact that Welch's grape juice contains 44 grams of sugar per 10-ounce bottle. Instead, fill up a cup with fresh grapes for just 62 calories, 16 grams of sugar, and 1 gram ...
Dandelion and burdock is a beverage originating and commonly consumed in the British Isles since the Middle Ages. It was originally a type of light mead but over the years has evolved into the carbonated soft drink commercially available today. [1] Traditionally, it was made from fermented dandelion ( Taraxacum officinale) and burdock ( Arctium ...
In 2014, a measure was passed to increase tax on sugary drinks, and reduce tax on low-sugar drinks. The tax rate was increased from 13% to 18%. A study with data from 2011-2015 found a highly significant decrease in the monthly purchased volume of the higher-taxed, sugary soft drinks by 21.6%.
Nutrition Information: 15 calories, 0g fat, 2g carbs, 0g sugar, 0g protein. A hot Americano is a simple mix of espresso shots and water, so it’s naturally sugar-free. If you treat it like a drip ...
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