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Walking groups: Seniors interested in an alternative to running or jogging should consider joining a walking group. Walking is known to improve cardiovascular health, joint health, digestion and ...
Team building. The US military uses lifting a log as a team-building exercise. Team building is a collective term for various types of activities used to enhance social relations and define roles within teams, often involving collaborative tasks. It is distinct from team training, which is designed by a combine of business managers, learning ...
1. Experiment with sounds. Music has a profound effect on people with dementia, stimulating memories and encouraging creativity. Introducing simple musical instruments or songs can offer positive ...
Party game. Party guests playing a game of Mafia. Party games are games that are played at social gatherings to facilitate interaction and provide entertainment and recreation. Categories include (explicit) icebreaker, parlour (indoor), picnic (outdoor), and large group games. [1] [2] Other types include pairing off (partnered) games, and ...
Twister. If you don't already have the Twister game, it's easy to DIY your own mat and spinner. Once that's ready to go, spread out the mat and spin the spinner to determine which body part goes ...
Make crafts. Leap Day Activities (Getty Images) Plan a craft or two with the kids or get the whole family involved. Paint, draw or do a leap year themed project like making frogs or calendars to ...
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