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2. These parents are teaching their kids mindfulness. Here ... - AOL

   www.aol.com/lifestyle/parents-teaching-kids...

   How to teach mindfulness to kids. Kids have shorter attention spans than adults, and that makes mindfulness practices in the younger crowd slightly different than what may work for adults, Reschak ...

3. Therapists Explain How to Manage Your ADHD - AOL

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   Exercise, especially aerobic exercise, is important, too, Mitchell adds. “Regular physical activity reduces the stress and anxiety associated with ADHD. Exercise can help improve focus ...

4. Susan Smalley - Wikipedia

   en.wikipedia.org/wiki/Susan_Smalley

   Susan Smalley is an American behavioral geneticist, writer and activist.The co-author of Fully Present: The Science, Art, and Practice of Mindfulness, she is the founder of the UCLA Mindful Awareness Research Center at the Jane and Terry Semel Institute for Neuroscience and Human Behavior (MARC), and professor emerita in the department of psychiatry and biobehavioral sciences at UCLA.

5. Attention deficit hyperactivity disorder - Wikipedia

   en.wikipedia.org/wiki/Attention_deficit...

   Frequency. 0.8–1.5% (2019, using DSM-IV-TR and ICD-10) [ 2 ] Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterised by executive dysfunction occasioning symptoms of inattention, hyperactivity, impulsivity and emotional dysregulation that are excessive and pervasive, impairing in multiple contexts, and ...

6. Susan Kaiser Greenland - Wikipedia

   en.wikipedia.org/wiki/Susan_Kaiser_Greenland

   Susan Kaiser Greenland (born October 1, 1956) is an American author and teacher of mindfulness and meditation, practicing a state of present-moment awareness to develop overall attentiveness and social/emotional skills. Susan played a foundational role [1] in making mindfulness practices developmentally appropriate for young people, [2] and ...

7. 11 Activities To Encourage Mindfulness For Kids - AOL

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   How do you explain mindfulness to children? An expert shares 11 mindfulness activities for kids that have benefits, including encouraging mindfulness for kids.