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  2. Ten Minutes (The Get Up Kids song) - Wikipedia

    en.wikipedia.org/wiki/Ten_Minutes_(The_Get_Up...

    Ten Minutes (The Get Up Kids song) " Ten Minutes " is a song by the Get Up Kids. The single was released as part of the Sub Pop Records Singles Club. [2] 1300 pressings were black, with only 100 pressings of the single on clear vinyl. [3] A re-recorded version of it appears on their album Something to Write Home About.

  3. Disappointed Mom Calls For Homework To Be Canceled After ...

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    Those 10 minutes should be then multiplied by the student’s grade level. Which means that a 6th grader should have an hour of schoolwork to do. Based on Cassi’s post, schools are clearly not ...

  4. 4 signs you're in a 'functional freeze' and how to get out of ...

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    Getting four kids back to school is no easy feat. Last-minute doctor appointments, filling out what feels like 50,000 forms, sneaker shopping, haircuts, and preseason sports in three different towns.

  5. Sleep - Wikipedia

    en.wikipedia.org/wiki/Sleep

    Insomnia is the most common sleep problem, with many adults reporting occasional insomnia, and 10–15% reporting a chronic condition. [113] Insomnia can have many different causes, including psychological stress , a poor sleep environment, an inconsistent sleep schedule, or excessive mental or physical stimulation in the hours before bedtime.

  6. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    Mindfulness is the cognitive skill, usually developed through meditation, of sustaining meta-attention towards the contents of one's own mind in the present moment. [1] [2] [note 1] [3] [web 1] [2] [4] [5] Mindfulness derives from sati, a significant element of Hindu and Buddhist traditions, [6] [7] and is based on Zen, Vipassanā, and Tibetan meditation techniques.

  7. 14 10-Minute Breakfasts With Just 3 ingredients - AOL

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    15-Minute Beef Chili with Beans. 2-Step Creamy Chicken & Pasta. Zesty Turkey & Rice. Verde Enchilada Casserole. Vegetable Rice Pilaf. Vegetable Lasagna. See all recipes. These 10-minute breakfast ...

  8. Cognitive behavioral therapy for insomnia - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral...

    Psychology. [edit on Wikidata] Cognitive behavioral therapy for insomnia (CBT-I) is a technique for treating insomnia without (or alongside) medications. Insomnia is a common problem involving trouble falling asleep, staying asleep, or getting quality sleep. CBT-I aims to improve sleep habits and behaviors by identifying and changing the ...

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

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